The post The Best Beauty Gifts for 2025… appeared first on Hip & Healthy.

But what actually happens while we’re off in the land of nod? 

Accelerated Cell Turnover & Repair
Your body’s production of human growth hormone (HGH) increases during deep sleep. This hormone is crucial for repairing the damage from the day (like UV exposure and pollution) and generating new, healthy skin cells. Studies show that skin cell regeneration can actually double at night.

Boosted Blood Flow & Collagen Production
Blood flow to the skin increases, delivering a fresh surge of oxygen and nutrients while flushing out toxins. This is also when your body ramps up production of collagen, the protein that gives skin its firmness and plumpness, helping to smooth fine lines.

A More Permeable Barrier
Your skin’s barrier function changes; it experiences higher hydration loss but also becomes more receptive to active ingredients. This means your nighttime products are absorbed more effectively and can work in synergy with your body’s natural processes.

Your Overnight Tool Kit
This is where you directly fuel your skin’s night shift. With increased absorption and repair activity, your product choices matter more than ever. These are the best nighttime tools and products our Beauty Editor swears by to ensure you wake up looking and feeling your very best…

Silk Pillowcases
This is a legit beauty tool, not just a luxury. The benefit boils down to one word: friction. When it comes to your skin, cotton tugs and pulls, creating “sleep wrinkles.” Silk allows your skin to glide effortlessly, preventing creases and long-term sleep lines. It’s also hypoallergenic, gentler on acne-prone skin, and naturally cooling – helping you sleep better in the process. Not to mention its hair benefits – reduced friction = less breakage, split ends, frizz, and tangles, so you wake up with smoother strands and preserved hairstyles.

Hey, if they’re good enough for Victoria Beckham and Rosie Huntington-Whiteley…

SILKE London Pillowcase – £85

Overnight Masks
Modern overnight masks are lightweight, treatment-oriented serums or creams designed for 8+ hours of wear. For ultimate hydration, look for polyglutamic acid (a powerhouse humectant), beta-glucan, and squalane. They work to pull in moisture and seal it in, combating overnight water loss. For repair and firming, peptides are the star ingredient. They send signals to your skin to boost collagen production, perfectly aligning with your body’s natural nightly work. Also look for bakuchiol (a plant-based retinol alternative), which refines texture and smooths fine lines without sensitivity.

Fresh ‘Rose Deep Hydration Sleeping Mask’ – £27

Targeted Treatments
Overnight lip masks have a become all the rage, and for good reason. These thick, occlusive balms are infused with hydrators to heal chapping. You wake up with impossibly soft, plump lips. When it comes to the thin under-eye area, look for creams with caffeine to reduce puffiness and niacinamide to brighten dark circles.

Laneige ‘Lip Sleeping Mask’ – £22

Enhance Your Sleep Environment
Here are a few extra tips and tricks to help you maximise on those hours spent sleeping. A Contoured Sleep Mask: A good mask does more than block light. A contoured design doesn’t put pressure on eyelids or lashes, protecting extensions and preventing wrinkles. Most importantly, it ensures you enter deep, restorative REM sleep – where the most potent repair happens. A silk option will help keep skin smooth and cool with the added bonus of looking seriously chic.

Slip ‘Lovely Lashes Contour Sleep Mask’ – £66

A Humidifier on Your Nightstand 
This is a secret weapon. Dry air from central heating or AC pulls moisture from your skin. A cool-mist humidifier ensures the air is moisture-rich, allowing your hydrating products to perform at their absolute best and preventing you from waking up with tight, dry skin.

Words by Frankie Jabarkhyl

The post Beauty Sleep is Real: The Science of Waking Up Glowing appeared first on Hip & Healthy.

To explore this shift, we sat down with Izabella Bordignon, a London-based trichologist and founder of the Izabella Bordignon Salon. With a background in aesthetics and cosmetology, and advanced training in trichology, Izabella blends science and artistry to help women achieve healthier, stronger, more radiant hair. Starting where it matters most: the scalp.

What inspired you to go into trichology?

My background is in aesthetics and cosmetology. After many years caring for the hair and beauty of thousands of women, I realised that external treatments alone were not enough to achieve truly healthy hair. Listening to the concerns of women of different ages and backgrounds, it became clear to me that the female body is highly complex, and there is no such thing as a “one size fits all” solution.

That is when trichology entered my life, the advanced study of the hair, scalp, and their associated disorders. I went on to complete my Postgraduate Diploma in Trichology so that I could offer a holistic approach, combining both cosmetic artistry and clinical science, to every aspect of hair health.

Can you share the ethos behind the Izabella Bordignon Salon?

For me, the ethos of the salon has always been clear: beauty only has meaning when it is built upon healthy hair. I do not believe in shortcuts or trends that compromise integrity. I believe in honouring the natural identity of every woman. That is why we speak so often about “hair with identity”: it means listening, observing, and enhancing, rather than masking, who you are.

Trichology plays a central role in this philosophy. We begin by assessing the scalp and hair health, then define the most appropriate pathway together. When hair is strong and balanced, everything else, like colour, structure and luminosity follows naturally. But more than the aesthetic outcome, my aim is for each client to feel truly seen, cared for, and to leave with a lighter spirit and a confidence that radiates from within. That, to me, is the soul of what we do.

What is the “skinification” of hair, and why is scalp health so important?

“Skinification” of hair means giving the scalp the same degree of attention and care as we do to facial skin. Just as you would never apply make-up without first preparing your skin, you cannot expect lasting beauty in the hair without first creating balance at the scalp.

The scalp is, quite literally, the soil from which the hair grows. If that foundation is imbalanced, the consequences are visible lack of shine, brittleness, or even shedding. By applying skincare principles to haircare, trichology allows us to analyse, correct, and nourish the scalp, establishing the ideal environment for hair to flourish.

For me, this is not simply a trend, but a necessary change of mindset: recognising that sustainable beauty begins at the roots. When we respect that truth, the results are not only more beautiful, but also more authentic and enduring.

When should someone see a trichologist?

In my view, anyone who values their hair health should see a trichologist. Prevention is always better than correction, and early intervention allows us to mitigate or even avoid future problems. From scalp imbalances to hair loss concerns, a trichologist offers evidence-based guidance and tailored care.

What are the biggest myths around washing hair?

When it comes to cleansing, there are several misconceptions that continue to circulate:

“Shampoo should be chosen only by hair type, not scalp type.”

This is one of the most common mistakes. Shampoo is primarily a treatment for the scalp and it should be selected according to the scalp’s needs (oiliness, sensitivity, dandruff), not only for the cosmetic appearance of the fibre.

“The less you wash, the healthier the hair.”

Popularised by “low-poo” or “no-poo” trends, this belief overlooks the fact that the scalp is skin. Like the skin on your face or body, it requires regular cleansing to maintain a balanced microbiome and a healthy environment for growth.

“Foam means it’s cleaning better.”

Lather is simply a by-product of surfactants; it is not a measure of cleansing power. In fact, many gentle low-foaming shampoos clean more effectively and with less stress to both scalp and fibre.

“Cold water closes the cuticle.”

Water temperature may affect comfort and circulation, but it does not physically “open” or “close” the cuticle. True cuticle sealing comes from conditioning agents and chemical processes, not from rinsing with cold water.

In short: healthy washing is not about myths, but about science, respecting the scalp as skin, choosing the right products, and maintaining balance.

What 2–3 products do you think are essential for healthy hair?

A scientifically selected shampoo: Your shampoo should meet the needs of both your scalp and your hair fibre. This is one of the most important choices you can make for long-term hair health.

A scalp serum: To nurture the scalp microbiota and stimulate follicular activity, creating a healthy environment for growth.

A heat protector: To safeguard the hair shaft against thermal damage from styling tools, which is one of the most common causes of breakage.

Should scalp care be seen as the foundation for growth and thickness, or can it actually make hair grow faster/thicker?

It is important to establish realistic expectations. The genetic blueprint of each person largely determines the maximum growth rate of hair. On average about 1 cm per month and the diameter of each strand. No cosmetic or trichological treatment can permanently override those genetic limits.

That said, scalp care plays a crucial role in allowing the follicle to perform at its full potential. When the scalp is inflamed, imbalanced in its microbiota, overloaded with sebum, or poorly nourished, follicles can enter premature shedding phases or produce weaker, finer hairs. By restoring balance, reducing inflammation, and optimising follicular function, we can bring the hair back to its healthiest possible expression.

So, while scalp care cannot make hair grow “faster” or “thicker” than your biology allows, it is the foundation for protecting what nature has given you. It ensures follicles remain active for as long as possible, reduces avoidable thinning, and maintains the conditions for hair to grow strong, resilient, and beautiful. When it comes to hair, the results we seek come not from miracles but from science, consistency, and patience.

How do hormones, stress, or diet impact hair health?

Hormones, stress, and nutrition are three of the most influential systemic factors in hair health. Hormonal fluctuations, particularly those involving androgens, oestrogen, and thyroid hormones directly affect follicle cycling. Stress can prematurely push follicles into the shedding phase (telogen effluvium), while nutritional deficiencies in protein, iron, vitamin D, or other micronutrients compromise hair strength and resilience.

Because hair is considered a secondary tissue by the body, it is one of the first structures to reflect internal imbalance.

What changes would you recommend for women in perimenopause/menopause?

Perimenopause and menopause bring about significant hormonal changes, particularly the decline in oestrogen, which can manifest as thinning hair, dryness, and increased shedding. My recommendations include:

A personalised scalp care regimen to support follicular health.

Nutritional optimisation, with particular focus on protein, iron, vitamin D, and omega-3 fatty acids.

Gentle but effective cosmetic choices, avoiding harsh chemical processes and prioritising protective treatments.

Consultation with a trichologist and, if appropriate, collaboration with medical professionals for integrated hormonal management.

What’s one simple change anyone can make today for better hair wellness?

The simplest and most effective step is this: wash your hair whenever it needs it.

Cleansing is not optional. The scalp is skin, and just like facial skin, it requires regular hygiene to remain balanced. A clean scalp supports a healthy microbiome, reduces inflammation, and ensures the follicles can function at their best.

It may sound basic, but respecting this routine is the foundation of every other step in hair care. Beautiful, resilient hair always begins with a healthy scalp.

Our Editor’s Picks in Hair Care this Month:

Kérastase Spécifique Bain Divalent: Balancing shampoo that purifies oily roots while nourishing dry lengths, keeping scalp and fibre in harmony.

The Nue Co. Supa Thick Scalp Serum: A topical serum with prebiotics, postbiotics, and Redensyl® complex to support the scalp microbiome and optimise follicle health.

Goldwell StyleSign Smoothing Serum Spray: Lightweight thermal spray that protects up to 230 °C/446 °F while controlling frizz and humidity.

KMS ThermaShape 2-in-1 Spray: Heat protection and styling spray that reduces breakage and helps styles last up to 72 hours.

The post Why Scalp Health is the New Frontier in Hair Wellness appeared first on Hip & Healthy.

Here’s what I’m reaching for right now…

 The Exfoliator, that is gentle on skin; Dr. Dennis Gross Alpha Beta Universal Daily Peel
This is  a cult for a reason. These peel pads are my new go-to when I’m feeling dull or spotty post-summer. I do them in the evening, followed by lots of hyaluronic acid (more on that next) and always wake up clearer, smoother, more me.

The At-Home Tech; BONCHARGE Red Light Face Wand
Okay this little guy is amazing and it works. I use this a few times a week while watching my favourite show and I have noticed such a difference in tone, texture, and overall calmness. Especially good for post-summer inflammation or just getting a jumpstart on autumn repair. 

The Hydration Booser; PCA Skin Hyaluronic Acid Boosting Serum 
Possibly one of the best hyaluronic acid serums I’ve tried (and I am a big fan of Hyaluronic acid). My skin drinks it up and it really hydrates and plumps. Essential after summer, when my skin is often way more dehydrated than I realise, def not just for the colder months. 

The Ultimate skin Detox; Lelive Seatox Marine Algae + Aloe Detoxifying Mask
This gorgeous gentle clay mask doesn’t crack or dry out my skin which is always a major win. I love using this once a week when my pores are feeling a bit clogged with all the extra SPF build up. Plus, Lelive is founded in South Africa and their formulas are super conscious and clean.

The Haircare Hero: Sevin London Marble Black Oil
This one’s technically for face, body and hair, but let’s talk about the hair, because it has quietly become the star of my post-summer haircare ritual. Just a few drops on damp hair post-wash and it hydrates dry ends, smooths flyaways, and gives the glossiest, softest finish without ever feeling greasy. It also smells amazing. 

The Beauty Capsule; Oskia Super-C Capsules
I love these capsules and have done so for years. There’s something extra satisfying about breaking one open and pressing it into skin. These are potent, glow-boosting, and excellent for helping fade the sunspots that somehow always find me no matter how good I am with SPF.

The Hand Saviour; Joonbyrd Confetti Sky Moisturizing Hand Treatment
I love beauty rituals but I am so bad when it comes to looking after my hands and they always get neglected, and after months of sun exposure, mine are starting to show my age. This smells beautiful, looks beautiful, and gives serious hydration. I keep it on my bedside table to try to remind myself to use it daily. 

The Glow Giver; Dr. Dennis Gross Alpha Beta Glow Pad for Face
These are absolutely genius at a new game changer for me. A hybrid of self-tanner and exfoliating pad, they give me just the right amount of glow without tipping into ‘fake tan’ territory. I use one every few nights and it’s perfect when I am in need of a little extra radiance boost.

The Blush; Merit Beauty Flush Balm in ‘Cheeky’
This is my favourite makeup brand and I thought I can’t not include something with colour. This blush is dewy, natural, and gives me that “I just went for a long dog walk” look in seconds. Plus, it’s idiot-proof to apply.

Everything I’m using right now is about rebalancing, hydrating, and gently encouraging my skin back to its best. I think of September as a kind of skincare ‘new year’, a time to reset, refresh, and treat myself to things that feel good. Bring on Autumn, my favourite time of year. 

The post Lou Loves; The Essential Post-Summer Products I Can’t Live Without appeared first on Hip & Healthy.

Why Everyone’s Ingesting Their Skincare

We’re finally realising the fact that no amount of topical magic can fully compensate for what’s happening (or not happening) inside our bodies. As Boris Hodakel, founder of Feel supplements, puts it, “We’re seeing a real shift… The skin, hair, and nails are often a reflection of what’s happening inside the body… While topical skincare is important, it can only go so far; when you optimise nutrition, you’re working at a much deeper level.”

It seems the experts are all on the same page. Even Dr. Simon Ourian – the man behind the Kardashian glows – is all in. He just launched NOURISH, calling it a “wellness facial you can drink.” His philosophy? It’s all connected. “For me, beauty is never just skin deep… In my clinic, I’ve always approached skin health holistically… NOURISH is a natural extension of that philosophy. It’s about… caring for your body in the same way you care for your skin – with intention.”

The New Beauty Aisle: Sip, Chew, Glow

So what’s on the menu? The options are actually delicious.

Beauty Powders: These are your on-the-go glow boosters. Pop a collagen sachet in your bag for a quick post-gym shake that promises to plump and hydrate from within.

Skincare Gummies: Basically, your favourite childhood vitamins got a glamorous, biotin-packed glow-up. An easy win for hair and nails.

The All-in-One Wellness Fix: This is the big leagues. Dr. Ourian’s offering is designed as a complete nutritional top-up, because as he notes, “As we age, especially from our 30s and 40s onward, our nutritional needs evolve.”

It seems the future of beauty is less about covering up and more about brewing up. And if the result is radiant skin and feeling fantastic, we’ll drink to that.

SHOP THE EDIT

Feel ‘Collagen Beauty Gummies’ – £35

Simon Ourian M.D. ‘NOURISH’ – £62

Moon Juice ‘Beauty Dust’ – £57

Hair Gain ‘Gummies’ – £30

Equi London ‘Beauty Formula’ – £70

Words by Frankie Jabarkhyl

The post Beauty From Within: Are Your Next Serum and Moisturiser… Edible? appeared first on Hip & Healthy.

For this Beauty SOS, we turned to Limoz Logli, celebrity colourist and founder of Limoz Logli salon, to get his pro tips on reviving parched, sun-damaged hair. From emergency hydration tricks to the best products for repairing UV damage, consider this your ultimate rescue guide for bringing fried hair back to life.

DON’T PANIC, JUST DUST

After a summer of sun, salt, and chlorine, a lot of people think the only solution is to cut it all off and start again. Not true. What your hair probably needs is a good dusting, a technique that snips off split ends without sacrificing length. It instantly makes your hair look fresher, while keeping your style intact. The trick is knowing when to enhance it, and when to bring in the big rescue products.

SHAMPOO LESS, CONDITION MORE

Limit shampooing to 1–2 times a week and switch to a hydrating co-wash or cleansing cream when possible. Always follow with a rich conditioner or mask. For extra moisture, don’t rinse it all the way out, leave a little through the ends (but never the roots).

GLOSS IT BACK TO LIFE

We don’t tone, we gloss, and surprisingly clear or subtly tinted gloss revives colour, seals the cuticle, and brings back light reflection, without damage. It’s one of the easiest, most effective ways to refresh hair that’s lost its shine in the sun.

DON’T GO OTT ON PROTEIN

More isn’t always better when it comes to protein treatments. Too much protein makes hair stiff, brittle, and even more prone to snapping. Balance it with moisture, especially post summer.

SPF YOUR STRANDS

If you wouldn’t lie in the sun without SPF on your face, don’t leave your hair exposed either. UV rays break down colour molecules and strip moisture fast. The easiest, chicest fix? A hat. Just make sure it’s actually covering your hair. It’s the simplest way to protect your colour and cut down on heat damage.

DO YOUR DAYTIME DILIGANCE

It might feel nourishing, but using hair oil in the sun acts like cooking oil. Always apply oils after sun exposure, not before. It’s the same with overnight treatments, which are designed to be sealed in (ideally with a silk pillowcase). Wearing them out and about in the heat just bakes them in and can weigh the hair down or even irritate the scalp.

SLEEP IN SILK (AND SERUM)

Protect your hair overnight by sleeping on a silk pillowcase or wrapping it in a silk scarf. Pair with a lightweight overnight serum through the mid-lengths and ends to reduce frizz and boost softness while you sleep.

AVOID THE TRAP

Some UV filters, like avobenzone, can react with minerals in water or heat from the sun, causing unwanted orange or greenish tones in lightened hair. If your fringe or hairline is grabbing colour weirdly, this could be why. Use a mineral-based sunscreen (zinc or titanium) near the hairline and avoid rubbing product into your roots. Better yet, go for a hair-specific SPF that’s made to protect without the drama. And don’t forget a weekly detox shampoo to clear out build-up before it messes with your tone.

A QUICK FIX

Need a quick gloss for a night out? Rinse your conditioner with cool water, then mist hair with thermal spring water before styling. It helps seal the cuticle and adds a subtle, healthy glow, especially in harsh summer light.

SHOP THE EDIT

Monpure ‘Hydrate And Soothe Scalp Serum’ – £60

Redken ‘Acidic Perfecting Concentrate Leave-In Treatment’ – £25.70

Oway ‘Purifying Hair Bath’ – £31

Augustinus Bader ‘The Sunscreen SPF 50’ – £105

Kevin Murphy Shimmer Shine – £33

The post Beauty SOS: What To Do When… You’ve Fried Your Hair in the Sun appeared first on Hip & Healthy.

Hydration, But Make It Smart: Moist Repair Shampoo

Step one: hydration that doesn’t weigh you down. KMS Hair’s Moist Repair Shampoo is the ultimate reset button for thirsty strands. It replenishes moisture deep into the hair shaft without the heavy residue, instantly improving softness and shine. Infused with upcycled Prickly Pear (think: the Mediterranean’s answer to aloe), the formula is deeply restorative and repairs damage at the structural level, reducing breakage and split ends by up to 99%. Detangling? Up to three times easier, meaning less tugging, more glow.

Leave-In Luxury: Moist Repair Revival Creme

Think of this as a daily conditioner-meets-shield. The Moist Repair Revival Creme delivers instant moisture replenishment and is designed to be left in on towel-dried or dry hair, working quietly in the background to reduce breakage, fight flyaways, and generally keep your style smooth and chic. Enriched with the same hero ingredient – upcycled Prickly Pear, this weightless cream restores bounce while protecting from ongoing damage. Summer hair, tamed.

Speed and Sleekness: Therma Shape Quick Blow Dry Spray

Whether you’re racing to rooftop cocktails or just trying to reclaim time from your heat tools, KMS Hair Therma Shape Quick Blow Dry Spray might just be the unsung hero of summer. Cutting blow-dry time by up to 50%, it adds sleekness, softness, and manageability – fast. Bonus: it’s a humidity-repelling, heat-protecting multitasker that also enhances air-drying, making it a must-pack for holidays or festival weekends when minimal effort is key.

Sustainable, Salon-Worthy, and Seriously Effective
What sets KMS Hair apart isn’t just the styling results – it’s the brand’s quiet confidence in doing things right. Cruelty-free and carbon-compensated, the entire range is certified by PETA’s Beauty Without Bunnies Program and Climate Partner. It’s proof you don’t need to compromise your values for great hair days.

Reader Offer

25% Off Now at Lookfantastic.com 
From July 14th to 28th, shop the KMS Hair range with 25% off exclusively at Lookfantastic.com

The post The (Low-Maintenance) Ultimate Summer Hair Survival Guide appeared first on Hip & Healthy.

This summer, our travel beauty edit is built around high-performing, multitasking essentials that adapt to your rhythm and your climate. From moisture-sealing hair heroes to all-in-one tints, these are the time-saving beauty picks that lighten your load and keep your glow.

KMS Hair Therma Shape Quick Blow Dry Spray

Available at LookFantastic
If there’s one product that deserves a place in every carry-on, it’s this stylist-approved blow-dry booster. KMS Hair Therma Shape Quick Blow Dry Spray is more than just a heat protector, it cuts drying time by up to 50%, smooths frizz, boosts manageability and leaves hair with a silky salon finish, even in humid climates. Whether you’re going for a power-blowout or a lazy air-dry, it accelerates the process and locks in style with a weightless touch. Ideal for touch-and-go mornings or post-beach freshen-ups. Simply shake, spritz on towel-dried hair and style as usual.

de Mamiel Altitude Oil

Available at Cult Beauty
Part breathwork ritual, part skin saviour, this pocket-sized aromatic blend is a cabin pressure essential. A few drops massaged onto pulse points or inhaled mid-flight helps protect against airborne stressors, boosts clarity and keeps you grounded. Bonus: the antimicrobial botanicals also act as a natural skin purifier, making it perfect for post-flight touch-ups or calming breakouts before they start.

VIOLETTE_FR Boum-Boum Milk

Available at violettefr.com
The French know how to do minimalist chic, and this triple-action milk mist is proof. Acting as a toner, serum and moisturiser in one featherlight spritz, Boum-Boum Milk delivers an instant hit of hydration, barrier support and glow-enhancing nourishment. Use it on clean skin, as a mid-day refresher, or even over makeup to revive a tired complexion. No cotton pads, no layering… just glow on the go.

MERIT Flush Balm Cheek Colour

Available at Sephora
A creamy, dewy balm that delivers a sun-warmed flush in seconds. This handbag hero doubles as a blush, lip tint and even an eye colour if you’re going for a monochromatic look. The twist-up stick packaging is travel-friendly and foolproof, and the balmy formula melts seamlessly into bare skin or tinted SPF. Ideal for makeup minimalists or anyone who prefers a “you, but radiant” finish.

MARA Algae Enzyme Cleansing Oil

Available at Free People
Why pack both a makeup remover and cleanser when one product can do both brilliantly? MARA’s gentle yet potent oil cleanser dissolves SPF, makeup and city grime while resurfacing skin with fruit enzymes. It leaves no residue, just nourished, travel-worn skin that feels plush and clean. Plus, the luxe mini bottle makes it easy to carry without compromising on quality.

Hello Sunday The One That’s a Serum SPF50

Available at John Lewis
This silky broad-spectrum SPF50 is a serum in texture, skincare in performance and sun protection in function. It hydrates, brightens and shields in one single step, making it the perfect layer to follow your morning cleanse. No pilling, no greasy residue and it wears beautifully under makeup, or entirely alone for a natural finish. No excuses for skipping sunscreen, even on the fly.

Keys Soulcare Comforting Balm

Available at Cult Beauty
Designed by Alicia Keys, this multipurpose balm deserves cult status. Use it on lips, cuticles, dry patches, flyaways or even as a gentle highlighter. Packed with camellia seed oil and rose of Jericho, it brings deep moisture and a soft natural sheen without feeling sticky or heavy. Ideal for in-flight hydration or minimalist beauty moments by the pool.

The post Time-Saving Beauty Products That Streamline Your Routine For Effortless Summer Glam appeared first on Hip & Healthy.

Summer can be tough on our hair. What are the biggest seasonal culprits you see when it comes to dryness or damage?

The biggest culprit I see during summer is the sun. We are often caught off guard by just how strong it can be, and while we’re careful to protect our skin, we forget that our hair needs looking after too. Sun exposure really dries it out, so protecting it is key.

What makes the Moist Repair range such a game-changer for summer hair rescue?

The Moist Repair range is a real game-changer because it puts back the moisture that the sun strips from our hair. Summer leaves hair thirsty, and this range gives it that much-needed drink. My favourite product is the Leave-In Conditioner. I’m always on the go, and this is such a time-saver while keeping my hair in top condition.

How important is it to adapt your haircare routine in summer, and what should we switch up first?

It’s essential to tweak your routine for summer, especially if you want to keep your hair healthy and your colour fresh. Start with the foundation: is your shampoo, conditioner and treatment right for what your hair is going through? Does it need more moisture, more protein? Once you’ve figured that out, then you can build in the styling products. Ask yourself, what does my hair need, what do I want, and how do I want to finish the look?

Many of us style our hair more often in summer for events or nights out. How can we reduce heat damage while still achieving that sleek finish?

In summer, we’re styling more often and usually rushing. But heat protection often gets forgotten. It’s so important. The right heat protection products will shield your hair from hot tools and environmental stress while still helping you get that polished, healthy-looking finish.

We love the idea of faster styling in hot weather. How exactly does the Quick Blow Dry spray work and who is it best suited for?

KMS Quick Blow Dry Spray is brilliant for speeding up your blow dry while also protecting against heat. It is lightweight, easy to use and suits any style. It works by reducing blow-drying time by up to 50% by minimising friction and adding conditioning benefits. Its hero ingredients are Rhodiola and Water Mint, which help cool the scalp and reduce heat stress. It is honestly a product for everyone…do not hold back!

Can you share your go-to trick for bringing dry, sun-exposed hair back to life quickly?

If your hair feels dry from sun exposure, Moist Repair Revival Cream is my go-to. The name says it all, it revives tired hair, bringing back shine and bounce for super touchable, combable strands. Just smooth a small amount through towel-dried hair, starting at the ends. You can leave it in and blow dry or work it through dry hair for a moisture boost.

What summer hair mistake do you see people making over and over again?

The biggest mistake I see is people not adjusting their routine for summer. Sun, sea, chlorine, sweat and wind all take a toll, but many carry on using the same products they use year-round. Just because your routine worked a few months ago doesn’t mean it’s still the best for your hair now.

What’s your favourite easy, healthy-looking summer hairstyle that works with natural texture?

I love a scrunch-and-go style for naturally textured hair. You apply your products, give it a scrunch and let it air dry for a soft, bouncy finish. KMS Hair is such a versatile range that works across all hair types, once you understand what you’re aiming for. I’ve adapted the LCO (liquid, cream, oil) method into ‘needs, wants, finishes’: what does your hair need, what do you want, and how do you want to finish? This helps clients get the best version of themselves while keeping their hair in great condition.

KMS Hair is known for high-performance formulas and sustainability. How do these values show up in the products you recommend most?

The new packaging is brilliant. It shows exactly what makes the product effective and includes an image of the upcycled ingredient right on the front. There is a QR code on the back that takes you straight to the product’s bio, where you can learn more about the ingredients, the sustainability credentials and how to use it. Many products are vegan, PETA-certified, made with cold batch processes and use less water. The carbon footprint continues to shrink, which is something I really shout about.

If someone is trying KMS for the first time this summer, which product should they start with and why?

If you’re new to KMS, start with Quick Blow Dry. It’s been mentioned already for good reason. It is suitable for everyone, offers heat protection, conditions the hair, smells amazing and is lightweight. It is the perfect entry product to the range. Just check the reviews online, it’s tough to find anything negative about it.

The post Ask The Expert: The Summer Hair Hacks You Need To Know appeared first on Hip & Healthy.

Shield Your Strands

We all know UV rays cause damage to our skin, but they wreak havoc on our hair too. Sun exposure breaks down the protein structure of the hair shaft, leading to dryness, breakage, weakened elasticity, and colour fade.

Befriend Your Hat: This is the easiest way to protect your hair and scalp. Choose fabrics that are breathable to avoid scalp sweat, or try a turban or headscarf for a chic coverup.

Invest in UV Protection: Just like your skin needs SPF, your hair benefits from UV filters. Look for leave-in sprays, oils, or serums specifically formulated with UV protectants, which create a barrier that helps absorb or reflect the damaging rays.

Aveda ‘Sun Care Protective Hair Veil’ – £32

Create a Barrier

While a refreshing dip feels dreamy, chlorine and saltwater are seriously drying and damaging to hair. Chlorine strips away natural oils and protein, leading to brittleness and even colour changes. Saltwater dehydrates the hair, making it rough and prone to tangling and breakage.

Wet Your Hair BEFORE You Swim: This is a game-changer! Your hair is like a sponge. If it’s already saturated with clean, fresh water before you enter the pool or ocean, it will absorb less of the chlorinated or saltwater.

Rinse Immediately: As soon as you’re out of the water, rinse your hair thoroughly with clean, fresh water. This helps wash away some of the chlorine and salt before they can cause significant damage.

Apply a Leave-In Treatment: For an extra layer of protection, apply a leave-in conditioner or a protective oil (like coconut or argan) from mid-lengths to ends before swimming. This provides a physical barrier against the harsh chemicals and salt.

R+Co ‘Sun Catcher Power C Boosting Leave-In Conditioner’ – £30

Fight the Frizz

Humidity is a summer staple in many countries, and for those prone to frizz, it can feel like a constant battle. So to avoid channeling Monica from that ‘Friends’ episode, this is what to do…

Embrace Gentle Drying: Roughly towel-drying with a terry cloth towel can rough up the cuticle. Switch to a microfibre towel to gently blot excess water. If you blow-dry, use a diffuser attachment on a lower heat setting, which helps to dry hair without disturbing the curl pattern or creating frizz.

Hydrate, Hydrate, Hydrate: Dry hair is more likely to absorb external moisture (hello, humidity), leading to frizz, so keep hair well-hydrated with regular deep conditioning masks and leave-in conditioners. 

Sachajuan ‘Hair After the Sun Treatment’ – £33

Seal the Cuticle: Use anti-frizz serums, oils or leave-in treatments that help smooth down the hair cuticle and create a barrier against humidity. Apply sparingly to damp or dry hair, focusing on the mid-lengths and ends.

Sisley ‘The Cream 230’ – £86

Sleep on Silk: Sleeping on a rough fabric like cotton can create friction, leading to frizz and breakage. A silk pillowcase allows your hair to glide smoothly, preserving your style and reducing frizz overnight. Not to mention it feels blissfully cool against your skin. Win-win.

Slip ‘Silk Pillowcase’ – £105

Preserve Your Colour

Protecting your colour from fading or changing is key to maintaining that fresh-from-the-salon look throughout the summer and preventing unwanted green tinges (sorry, blondes).

Wash Less Frequently: Avoid washing your hair every day if possible. Frequent washing strips colour and natural oils. On non-wash days, use a dry shampoo to keep your roots feeling fresh.

Rinse with Cooler Water: Hot water can open the hair cuticle, allowing colour to escape. Cooler water helps keep the cuticle sealed, preserving your colour.

Use Colour-Safe Products: Switch to shampoos and conditioners specifically designed for colour-treated hair. These are typically sulphate-free and gentler, helping to prevent colour molecules from washing out prematurely.

Christophe Robin ‘Colour Shield Mask with Camu Camu Berries’ – £32

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