Travelling by road offers flexibility that other forms of transport often cannot provide. For travellers with mobility needs, that flexibility becomes essential. A well-planned road trip removes pressure from daily decisions and replaces uncertainty with control. When preparation aligns with the right vehicle and realistic pacing, long journeys across the UK remain comfortable, predictable, and enjoyable.

Successful trips do not depend on optimism. Route selection, vehicle suitability, accommodation access, and contingency planning shape the experience long before the engine starts.

Planning Routes with Accessibility in Focus

Route planning plays a central role in road travel with mobility needs. Navigation is not only about distance or traffic flow. It is about surface quality, service stop access, and reliable facilities along the way. A route that appears efficient on a standard map may introduce barriers that disrupt comfort or safety.

Accessible route research reduces avoidable strain. Travellers increasingly rely on accessible route planning platforms to identify venues and stops that support step-free access, appropriate parking, and usable facilities.

Service stations deserve particular attention. Not all motorway stops provide equal access. Parking layout, toilet configuration, and entrance design vary widely. Checking facilities in advance avoids unnecessary detours and limits fatigue caused by last-minute adjustments.

Road conditions also affect comfort. Extended inclines, uneven surfaces, or poorly maintained local roads increase physical strain. Allowing additional time between destinations supports regular breaks and reduces pressure to rush through uncomfortable sections of the journey.

Choosing a Vehicle That Supports Independence

The choice of vehicle defines the road trip experience. For wheelchair users, an accessible vehicle removes the need for transfers and protects physical energy throughout the journey. Ramps, lifts, lowered floors, and secure restraint systems allow travel without compromise.

Vehicle selection depends on daily use patterns and trip length. Compact models suit urban driving and limited parking. Larger vehicles offer space for families, carers, or powered wheelchairs. Entry configuration also matters. Rear-entry layouts often suit residential environments, while side-entry designs support pavement-based access during roadside stops.

Many travellers reach a point where repeated workarounds no longer feel sustainable. At that stage, transport shifts from obstacle to solution. Those who choose to see the full range of wheelchair accessible vehicles here often do so after recognising that reliability outweighs ongoing compromise.

Demonstration sessions and test drives remain essential. Practising boarding, restraint positioning, and internal movement confirms whether a vehicle supports real-world use rather than theoretical suitability.

Renting or Using an Adapted Vehicle

Road trips allow two main approaches: renting an accessible vehicle or travelling in an owned adapted car. Rental options suit occasional travel and longer holidays. They remove the need for permanent modifications while offering vehicles designed specifically for accessibility.

Before committing to a journey, testing remains critical. Internal turning space, headroom clearance, restraint ease, and ramp operation affect comfort over long distances. These factors influence fatigue levels far more than mileage alone.

For owned vehicles, understanding maintenance requirements protects reliability. Powered ramps and lifts require regular servicing. Planning journeys around service schedules reduces the risk of unexpected breakdowns during travel.

Understanding Vehicle Adaptation Options

Vehicle adaptation costs vary based on conversion complexity. Manual ramps offer simplicity and lower cost but require physical effort. Powered systems reduce strain and speed up boarding, though they introduce additional mechanical components.

Each option carries practical implications. Manual systems suit users with consistent physical support. Powered solutions benefit those travelling independently or managing limited upper-body strength. Evaluating long-term use patterns prevents mismatched choices.

Reliable guidance helps prevent costly mistakes when selecting vehicle adaptations. Independent resources that explain manual and powered ramp systems, long-term suitability, and safety assessments give travellers a clearer basis for comparison. Consulting wheelchair adaptation options guidance before committing to a conversion supports informed decisions, especially where physical effort, maintenance needs, and future mobility changes must be considered.

Booking Accessible Accommodation

Accommodation access shapes the success of multi-day road trips. Accessibility claims alone rarely provide sufficient detail. Real suitability depends on doorway width, bathroom layout, step-free routes, and parking proximity.

Direct communication with accommodation providers remains essential. Asking specific questions avoids misunderstandings that surface only after arrival. Written confirmation of requirements protects expectations and supports resolution if discrepancies arise.

Travellers benefit from requesting photographs or floor plans when available. Visual confirmation often reveals constraints not described in booking listings. Keeping accessibility requirements documented within reservations strengthens clarity for both parties.

Packing for Comfort and Continuity

Thoughtful packing protects comfort during extended travel. For powered mobility equipment, spare components and basic tools reduce dependence on unfamiliar services. Temporary aids such as portable seating supports or shower equipment compensate for variable facilities along the route. Medication management also matters. Carrying surplus supplies and identifying accessible medical facilities before departure reduces anxiety during longer journeys. Practical guidance on travelling with a disability or reduced mobility supports preparation without restricting spontaneity.

Building Flexible Itineraries

Road trips work best when itineraries remain adaptable. Overloading schedules increases fatigue and reduces enjoyment. Alternating active days with lighter periods preserves energy and supports participation across the group. Guidance from organisations focused on accessible travel, including making travel accessible, helps travellers understand how realistic pacing and clear expectations reduce disruption during longer journeys.

Many attractions now publish detailed access information. Reviewing these details before arrival avoids frustration and allows realistic time allocation. Planning rest periods into scenic or low-demand locations maintains momentum without pressure.

Flexibility also supports unexpected changes. Weather shifts, temporary closures, or crowd levels influence access. Nearby alternatives provide continuity without disappointment.

Managing Unplanned Challenges

Even thorough planning cannot prevent every barrier. Backup strategies maintain confidence when original plans change. Keeping contact details for regional support services and specialist breakdown assistance protects continuity during unexpected vehicle issues.

Support organisations familiar with accessible vehicles reduce response time and minimise disruption. Knowing help remains available supports calm decision-making when plans require adjustment.

Local disability networks also provide region-specific insight. Retaining contact information across destinations ensures assistance remains accessible throughout the journey.

Road travel with mobility needs becomes manageable when preparation replaces assumptions. Clear route planning, the right vehicle, accessible accommodation, and built-in flexibility reduce pressure before challenges appear. Small, informed decisions made early protect comfort, energy, and independence throughout the journey. With the right structure in place, long road trips remain not only possible, but genuinely enjoyable.

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This theme of excellent practitioners is actually what makes Goodwood Health Spa stand out from the rest. I was then handed over to Elaine Williams who is a Chinese Acupuncture and Cranial Osteopathy guru. Having practised for over 30 years, Elaine seriously knows her stuff – her intuitive, hands-on treatments are renowned for unravelling years of built-up tension. Working with precision and empathy, she helped to restore my misalignment, release muscular stress and encourage my body’s innate capacity to heal itself. The whole thing was so relaxing I felt like I was in a trance. It was so gentle yet so effective – I immediately sent my mother to her the following week.

For those seeking deeper immersion, the Goodwood Health Summit is a highlight of the estate’s calendar. Bringing together leading voices in health, science and sustainable living, the summit embodies Goodwood’s commitment to pioneering conversation and community connection. It’s a space where guests, practitioners and thought-leaders unite to explore what true wellbeing means today, from longevity and lifestyle medicine to the future of regenerative farming. The one just in October of this year included an impressive line up of thought leaders and wellness industry changers such as Dr Chris van Tulleken, Dr Federica Amati, and Patrick Holden CBE.

No stay is complete without dining at Farmer, Butcher, Chef, Goodwood’s flagship restaurant and a true celebration of the estate’s farm-to-fork ethos. With produce reared entirely on Goodwood’s own Home Farm and ingredients sourced from trusted local suppliers, each dish tells a story of seasonality and sustainability. The restaurant’s unique concept, where the farmer, butcher and chef meet weekly to shape the menu based on what the land provides, ensures nothing is wasted and everything is savoured. The result is food that’s honest, nourishing and deeply satisfying, from hearty Sunday roasts to delicate, slow-cooked cuts that melt in the mouth.

Goodwood’s Health Retreats are perhaps the jewel in Goodwoods health spa offerings. Pulled together by Stephanie Moore and Her Grace, The Duchess of Richmond (who owns the entire Goodwood Estate) – the retreats are built around the importance of gut health and stress resilience.  “There has never been a more important time to care for our emotional and mental wellbeing and we now understand that this must begin in the gut. The science is clear, the connection between what we eat and how we feel is profound. At Goodwood, we offer a holistic approach to health, rooted in nature, supported by science and guided by centuries of thoughtful living.” says Her Grace, The Duchess of Richmond & Gordon. With an array of different focuses from menopause to contrast therapy in their Fire + Ice Retreat, Goodwood never lose sight of making sure that each guest on the retreats feel totally cared and catered for, nourished and ultimately return home a better version of themselves.

With its intelligent blend of clinical care, country serenity and culinary excellence, Goodwood redefines what a health retreat can be. This is not about deprivation, but reconnection, to body, to nature, and to the quiet luxury of feeling truly well. It’s – without doubt – worth the trip.

For more information visit:

https://www.goodwood.com/visit-eat-stay/health-wellbeing/wellness-retreats/

OR

https://www.goodwood.com/visit-eat-stay/health-wellbeing/health-summit/

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The aesthetic immediately feels welcoming and soothing – think clean, soft Scandinavian-Japanese lines with warm natural materials and muted tones that soothe the eyes and calm the mind. It’s a subtle luxury that doesn’t shout, but whispers: “You deserve this moment.” The rooms are another highlight;  thoughtful, uncluttered, and designed for rest. Crisp white linens, spa-inspired bathrooms with monsoon showers, and those little details like artisanal toiletries and a Nespresso machine that feel like tiny luxuries made just for you. The stunning interiors make each room feel like a calm cocoon where you can truly switch off.

Dining at its Best

And of course, Nobu’s legendary restaurant is the heartbeat of the whole experience. The menu reads like a love letter to Japan and South America – delicate, bright, and full of surprising twists. Their black cod miso (which is a must-order) melts on your tongue, while the delectable nigiri and sushi selection add a refreshing touch to the meal. Every dish feels meticulously crafted, a perfect balance of elegance and ease, and it’s impossible not to get very excited about the food here. Since it’s almost too hard to choose between the sushi, meat, and delectable fish dishes, a suggestion is to get the set menu with all the Nobu favourites. It also includes one of the best desserts in town – the Chocolate Bento Box, with a heavenly chocolate fondant and matcha ice cream.

Nobu’s Wellness Offerings

And then there’s the amazing Pilates studio; a bright, serene space, where the light wood floors and expansive mirrors create an inviting vibe. The studio beckons you to reconnect with your body, and whether you’re a Pilates pro or a curious beginner, the classes developed by renowned Pilates guru Marsha Lindsay are incredible. Enjoy fun and dynamic group classes and private sessions. Try the Power classes for a high-energy class with the jumpboard for choreography, endurance, and strength, the Precision class to target specific muscle groups, and Pure to combine all equipments, such as the chair, reformer and tower, inspired by the classical Joseph Pilates method. For private group- or one-on-one sessions, book the Prescribe class. Moreover, don’t miss the gorgeous 140 m2 gym downstairs where you find Technogym equipment including free weights, treadmills, rowing machines, and cycle bikes.

If you’re in need of some pampering after your workout, the spa offers rejuvenating facials and massages – we love the Portman Signature Fusion, where you get to experience a glow-inducing facial, relaxing sculpt massage,  and a body treatment with Ayurvedic influences. Another treatment worth trying is the Maharani Full-Body Wrap & Scrub Treatment where dry brushing, a herbal scrub, body wrap, sculpt massage, acupressure face massage, and yogic twists help release toxins from the colon, as well as bring vitality to the skin. Boosting the body from the inside and out is also possible thanks to their IV Drips – browse their extensive menu they offer together with REVIV, and choose drips boosting  everything from recovery and pro-aging, to detox and energy, with possible add-ons like NAD, Vitamin C, B12, and CoQ10. Last but not least, don’t forget to grab a juice or branded tote on your way out.

words by Mathilde Wergeland

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It’s a familiar story for so many of us, which is perhaps why, when I suggested a yoga retreat in Ibiza to a few of my fellow mums, it didn’t take much convincing. Word spread quickly, enthusiasm grew, and before long I found myself thinking: why not create our own private retreat? Same idyllic island, same favourite yoga teacher and retreat host but entirely our own. And somehow, between after-school pickups, grandparent negotiations, and exhaustive ‘husband instructions’, we made it happen. One Sunday morning, we found ourselves boarding a flight to Ibiza, giddy with anticipation.

Waiting at the airport was Charlotte Townend, founder of Wylder Retreats – her glowing skin and effortlessly tousled hair giving off that unmistakable “Ibiza wellness” energy. She whisked the eight of us away in an impossibly huge Land Rover Defender (which she somehow manoeuvred with ease) to our home for the next four days: a minimalist, glass-wrapped villa with panoramic views of Es Vedrà, the mythical rock said to hum with spiritual energy. It felt like the perfect setting for a reset.

Each of our ensuite rooms came with thoughtful touches, including a basket of handpicked goodies and a fully stocked kitchen filled with our requests (from oat milk to kale crisps) and a generous supply of De Lean, a longevity-focused brand known for its nourishing dishes. Within an hour of arrival, we gathered for our first session: a restorative sound bath with Ricci, the perfect way to exhale after the flight and collectively drop into retreat mode.

Over the following days, mornings began with dynamic yoga led by Charlotte, followed by nourishing smoothies and time to swim, read, or simply lie still in the sun. The rhythm was beautifully balanced – structured but never rigid. Breathwork sessions left us with a new perspective; paddleboarding was shelved thanks to strong winds and a movie night complete with popcorn machine helped us to slip deeper into relaxation mode.

The food was another highlight, vibrant, colourful, and deeply nourishing. A Mexican-themed dinner prepared by a local chef was a standout moment, as were long, lazy meals shared at island favourites. Because this was our own private retreat, we could shape the itinerary to suit our mood. That meant an indulgent lunch at Jondal, complete with champagne, cocktails, and a lot of laughter, a far cry from the no-alcohol policy of most yoga getaways, but entirely in tune with what we all needed.

And that’s the beauty of it. On a private retreat, there’s space for everyone to get exactly what they came for. For me, it was about slowing down, moving my body, and nourishing myself from the inside out. For others, it was about reconnecting, with themselves, with each other, with a side of freedom often left at home.

Private retreats strike the perfect balance between a wellness escape and a sun-soaked holiday, tailored entirely to the group’s energy. After four days with Wylder, I came home feeling lighter, calmer, and quietly sure that this blend of mindful movement, friendship, and freedom is the future of wellness travel.

words by Sadie Reid

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In this guide I’m sharing the best places to stay, eat, relax & recharge. Hotels that feel like home, and ones that show you what home could feel like. Food like nothing you have eaten before, art, candy in every vegetable bite… food to savour. Coffee shops for the digital nomads amongst us, and yoga studios that give you a glimpse into the spiritual and active part of the island. Places to explore that will inspire, and beaches to visit that give you the magic Mallorca offers if you slow down and let it.

Where to Stay

Lean into the Slow Mornings with Son Moli Country House

The hotel Son Moli is in the countryside of Mallorca, 15 minutes outside of Palma in the ‘pla’ which is known as the orchard of Palma because of the many citrus trees that live there too. The entrance to the hotel sets the scene, beautifully manicured with a palm tree lined walkway inviting you in. The service is exceptional from the second you make first contact; the reception team organising your stay as you are welcomed by friendly staff with a drink in the main courtyard. 

The hotel is all about relaxation, encouraging the guests to lean into slower mornings, days by the beautiful garden pool, farm-to-table dinners and the daily comforts the hotel offers. Staying here for a few nights I saw this language translate off the page into the experience of the guests I was staying amongst. All of whom looked noticeably more relaxed leaving than they did on arrival. I too class myself amongst these guests. Having access to the city of Palma in just 15 minutes with the ability to retreat to the countryside is a gift this hotel offers. 

The food at Son Moli is special, thoughtful and unique on each day of the stay. Every morning the chef goes to the market and picks out the best, in season ingredients and the dinner menu reflects this excursion. With the sunset casting candy floss pink across the sky, we sat in the courtyard on our first evening to enjoy a delicious 3 course meal. A  zucchini, goats cheese & pine-nut salad followed by ratatouille, enjoyed with local Majorcan wine. Fresh, local and absolutely delicious. 

When you’re not enjoying the restaurant at Son Moli, or using the bedside buzzer at the pool to order an iced latte or a cocktail, you can explore the grounds. The hotel has a tennis court steps away from the main courtyard you can use, along with yoga mats to set-up in the garden or bring to the weekly yoga class offered. 

At Son Moli, you quickly feel at home. As a couple, with the family, little ones, or with your four-legged friends. All is welcome at Son Moli, to enjoy the perfect relaxing getaway.

Experience the most Romantic Hideaway at Mirabó de Valldemossa 

Perched in the hills overlooking the picturesque town of Valldemossa, Mirabó de Valldemossa is one of the most romantic hotels I have stepped foot in. Turning off the main road to the town and driving up a windy track until the trees clear and the air is crisper, you come to the hotel Mirabó, meaning ‘beautiful view’. The entrance sets the tone, as you feel like everything is quieter, and each noise comes into focus: the leaves blowing, birds chirping, the slow steps of the mountain goats from all directions. This continues into how the guests behave, whispering quietly as to not disturb the incredible peace this environment offers. A silent unspoken agreement, that adds to the romance of the place. The hotel is understated but with every detail perfected; a kitchen you can feel at home at, with a fridge full of drinks and snacks you can take at leisure, and note down on a scroll of paper. The dinner menu propped up for you to write down what you would like that evening for the chef. 

We wove through the building, past the incredible stone wine store, up some small stairs and through a door that opened into our bedroom where traditional Mallorca design, meets sleek modernism. A sandy coloured cement floor with beautiful wood walls and panelled ceilings. Out onto a private terrace, and up a flight of stairs to a large balcony with sweeping views. A short walk up to the pool, with an infinity edge that felt all the more magical every time a mountain goat hopped up to take a sip. Then down to the outdoor eating area with seats facing the magical town of Valldemossa (one of the joys of the hotel’s location is it’s proximity to this town).The food was incredible, we started with light nibbles and a glass of local red wine, followed by a ratatouille of slow-stewed summer vegetables, a vibrant Mallorcan salad layered with local produce, and a fragrant vegetable paella.

A place for connection, relaxation and easy exploration to the part of the island I loved the most; Deià, Sóller, Valldemossa.  This hotel is one I’ll remember forever; the perfect romantic getaway.

Experience a cityscape, with food to die for at the luxurious Can Bordoy House & Gardens.

A 5 star boutique hotel located in Palma’s old town, Can Bordoy Grand House & Garden is a sanctuary from the bustling city. Not far from the port, and close to the main shopping, you enter the hotel down a small street where you go through an open courtyard and into the main reception. There are 24 suites in the house, each unique, with a rooftop terrace to plunge in the pool, and watch the sunset over Mallorca’s city. One unique feature for this hotel is their magical “secret garden” the largest private garden in the city centre. Here you have a heated outdoor pool, and loungers, and the famous Botanic restaurant, for me, the calling card of this hotel. 

Botanic offers plant-forward gastronomy, the art of vegetables in their most delicious thoughtful form. Their courtyard dining sets the scene; romantic sweeping greenery and pebbles underfoot, a water fountain adding to the soundscape. The soft against the swish, with refined decor and fine-dining service. I tried Chef Andrés Benitez famous tasting menu. To start pita bread with dip from India to Mallorca; Spicy sauce of tomato of ramaellet, Apricot chutney from Porrers, Majorcan yoghurt. A pita-dip in essence sounds standard to many restaurants, which is why experiencing it like this feels all the more elevated. Two delicate appetisers of the day arrived first, a zucchini flower special and a refreshing cucumber bite. Next came the eggplant, parmigiana-style, paired with polenta, ratatouille, and a drizzle of cane honey. A standout was the tomato course: marinated in olive oil, served with its own tartare, and presented as a large tomato cloaked in a delicate tomato sorbet-like droplets. For the main, sweet corn took centre stage in a silky sauce with creamy purée, a crisp potato terrine, and fine slices of zucchini. Dessert was a bright finale of passion fruit sponge topped with beetroot granita. 

Food-as-art, but not too beautiful to eat, because you must devour and enjoy every mouthful here.

 Where to Eat

There are almost too many spots to choose from in Mallorca that have glowing reviews; but these are in my opinion the ones you can’t miss.

In Palma there is Mouna, a 100% organic field to table restaurant. The food is creative, and the transformation of the simple carrot is otherworldly. The restaurant is chic, and the ambience is wonderful. Located on a vibrant square in the heart of Palma. If “organic” and “plant based” isn’t for the whole party, this restaurant won’t disappoint. A few other spots in central Palma include; El Camino or OMBU for tapas, Ca n’Ela for vegan cuisine, and worth a mention again Botanic for fine dining. 

The town of Deiá is home to Nama an asian fusion restaurant with a breathtaking view. A regular sharing menu, and plant based sharing menu, this restaurant has it all. We had a selection of dishes, and all were a hit, in particular I recommend their vegan enoki mushrooms, signature pad Thai and panang curry & roti. Though, truly at Nama, you can’t go wrong.  If you want a fine dining experience in Deià, the famous El Olivo is next door at the Belmond, a romantic restaurant that has taken the internet by storm. And one, that you absolutely must book in advance.

For the perfect combination of vibrant brunch spot, great coffee and good co-working head to Cafe Batx in Palma. It became an almost-daily jaunt. Other good coffee shops include; La Molienda (two great locations in Palma, and one in Pollença). And a final coffee shop worth the visit is Barbaflorida cafè in Valldemossa, breathtaking views over a matcha. 

Where to Relax and Recharge:

In Palma visit Sadhana Works, a space for yoga, sound baths and other movement events. I experienced Day Gomez’s sound bath here and only wished I had found this spot sooner to experience some of the yoga teachers. Nearby Yoga Del Mar offers outdoor classes on their Outdoor Yoga Platform by the Ocean.

Spend days at the beautiful beaches: Formentor beach is iconic for its white sand and turquoise waters, Cala Deià for a more rustic cove with two overhanging restaurants and bars to enjoy the scenery, Es Trenc is famous with a Caribbean-feel, and Portals Nous or Illetas is perfectly family friendly.

Towns to explore:

Visit the towns that make Mallorca so special. In the mountains, Deià enchants with its bohemian spirit and the hidden cove of Cala Deià. Nearby is Valldemossa  with it’s cobbled streets, flower-filled balconies and village bunting. A short drive away or via the wooden vintage train from Palma is Sóller with it’s boutiques shops and vibrant square and Port de Sóller with a promenade of restaurants..In the north, Pollensa tempts with its artisan shops and the climb up the Calvari Steps for sweeping island views, while neighboring Alcúdia preserves its medieval walls and Roman ruins, opening out to wide sandy beaches beyond.

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It seems that midlife gap years are on the rise, Pippa Williscroft, independent travel agent and founder of Williscroft Travel is seeing a rise in enquiries for exactly this type of thing and more discussion around the topic in general.  She says “For many of my clients, it’s about a fresh start and reinvention, whether that’s post-divorce or bereavement, career change or kids leaving home. Travel becomes a way to reset, try new things and just enjoy some freedom. There’s often a wellness angle involved and something to balance indulgence with staying active”. 

It all depends on the individual situations, many mid-lifers who are looking to book extended trips to make the most of their older teens before they head off to University, a last family hurrah as it were, and Pippa says Asia is proving a very popular destination as people seek to really go outside of their everyday in a bid to share new experiences and make lasting memories with those we love. The empty nesters among us are looking at longer trips that will combine several weeks of adventure, followed by a wellness stay to recover and reset.  

Sometimes, the ‘gap’ isn’t a choice; Catherine was made redundant and decided to turn the situation to her advantage and put the money she received as part of her settlement to book a trip with no return date, she travelled through Bali, Western Australia and New Zealand, meeting new people and relishing new experiences before heading off to Mexico for yoga and relaxation. She slowly made her way back home to London through Italy, Spain and France but the mindset stayed with her for months afterwards and she is now looking forward to her next adventure, which she says must be near a beach – her happy place.

Midlife is a stage of life when we look to invest in ourselves, we have spent our lives climbing the career ladder, raising a family, building businesses and very often, looking after elderly relatives at the same time and we view this as “our time”. It can also be a time for reflection: am I living the life I want? Am I spending time on what really matters? Taking a gap year can allow us to explore these questions away from daily obligations, and maybe even chart a new course for the years ahead.

It’s also a moment to reconnect with our passions that may have been on the back burner for many years – painting, hiking or writing, a midlife gap year is a chance to bring those passions back into your life.

It doesn’t have to be about seeing the world, it can also be about expanding horizons in a different way, taking that course you wished you had done all those years ago but it didn’t exist or your parents wanted you to be an accountant …  Hedvig from Sweden decided to enrol on a brand new course at her local university in Stockholm after a very stressful work period to study design, food and sustainability and loved the diverse group she found herself amongst not just in age, but in cultures.  She says “it changed my way of thinking, making me more creative, more open, and able to see things from new perspectives. It was wonderfully freeing to reconnect with my younger self: studying and being part of a group”.  She loved it so much, she has got the study bug  as she starts a course on gemmology (the study of gemstones) next week!

I realise that gap years aren’t for everyone, and planning is most definitely needed. Priya Williams is a financial planner with various midlife clients, she says ‘Financial Planning is all about knowing, or at least understanding, what you want your life to look like in 5 to 10+ years’ time. In the UK, we can access our pensions at the age of 55 in various ways, and I am seeing many of my clients looking to access the tax free element to travel or even start a second career”. 

If you are not 100% sure about taking the plunge on a big trip, Pippa recommends starting with a long weekend or even a week to find out what you enjoy before venturing further afield. Short hops to Europe for food, wine or yoga are proving very popular and there has been a lot of  growth in companies offering such trips, which is great news for those of us wanting to experiment with our travel!   

I checked in with my campervanning friends this week for this piece – and you will be delighted to know that so far, they have been through France, Italy, Slovenia, Croatia, Bosnia, Croatia again and Albania!  They are now beginning the big drive down to Greece. They say, “With children grown and flown either at university or in jobs, this was the perfect time to step away from a career in teaching and take a year out to spend time together and make the most of life”.  

I realise that a campervan isn’t for everyone, but you can’t beat the freedom it brings in terms of getting off the beaten track, into the countryside and under the skin of a country away from the tourist trail.  So where will you go next?

Words by Nicola de Burlet

The post Why Everyone Is Taking a Mid-Life Gap Year appeared first on Hip & Healthy.

Coco Hotel is more than a place to stay; it’s a reflection of Copenhagen’s soul and offers a serene escape from the city’s hustle. Housed in a building dating back to 1880, the hotel exudes a timeless elegance, blending classic Parisian elements with Scandinavian minimalism. Nestled in the vibrant Vesterbro district, this boutique hotel exudes a quiet elegance that invites guests to unwind and feel at home. Owned by the Copenhagen Food Collective, Coco Hotel is the group’s first venture into hospitality. This family-run ethos permeates every aspect of the hotel, from the personalised service to the thoughtfully curated spaces.

The hotel’s interior design is a harmonious mix of vintage charm and contemporary style. Each of the 88 rooms is uniquely decorated, with five floors showcasing different color schemes, from vibrant blues and greens to soft greys and whites. The rooms are furnished with a curated selection of pieces, including Thonet Bentwood chairs, Prouvé chairs, and locally handmade wooden tables, creating a warm and inviting atmosphere.

Coco Hotel is committed to sustainability, powered by energy from its own solar park in Jutland. The hotel is Green Key certified and plastic-free, with organic cotton linens and towels in every room, and the renovation process focused on energy and water-saving solutions, ensuring a minimal environmental footprint.

At the heart of the hotel lies Coco Café, a chic café and wine bar that serves as a gathering place for guests and locals alike. The café offers freshly brewed coffee, a Scandinavian take on the classic petit déjeuner, and a selection of light dishes. Make sure to order their matcha, and relish the delicious rye bread. In the evenings, it transforms into a lively bar, offering an extensive list of natural wines and cocktails. The ambiance is further enhanced by local DJs spinning records on weekends, creating a vibrant yet relaxed atmosphere.

While Coco Hotel doesn’t have an in-house spa, it partners with some of Copenhagen’s finest wellness establishments to offer guests a comprehensive relaxation experience. Located next door, the boutique pilates and yoga studio, STUDIO 41, offers a range of classes designed to enhance strength and flexibility. Guests receive a 20% discount on sessions, which can be booked through the hotel. Moreover, AIRE Ancient Baths offers thermal experiences and treatments like rejuvenating massages in a restored factory setting. Guests can enjoy complimentary cava and chocolate from Peter Beier with a special promotion code available through the hotel.

Thus, whether you’re enjoying a quiet moment in the lush courtyard, savoring a coffee at Coco Café, or retreating to your uniquely styled room, Coco Hotel offers a peaceful haven in the heart of Copenhagen. It’s a place where the blend of vintage charm, modern comfort, and sustainable practices create an experience that lingers long after you’ve checked out.

Visit https://coco-hotel.com/ for more information

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When you picture the Maldives, chances are your mind conjures up images of overwater villas, infinity pools, and eye-watering price tags. But what if I told you there’s another side to this island paradise, one that’s just as beautiful, infinitely more affordable, and far more enriching for families. Welcome to the Maldives’ local islands, a quieter, more authentic slice of paradise that offers everything you’d want from a tropical holiday, without the sky-high costs.

Beyond the Resorts: Discovering the Real Maldives
For years, the Maldives was synonymous with luxury resorts set on private islands, where guests sip cocktails in curated perfection, often without ever seeing the country’s true culture. What many travellers don’t realise is that the Maldives is made up of over 1,000 islands, and since 2009, the local islands have been open to tourism. Unlike their resort counterparts, these inhabited islands are home to Maldivian communities who have slowly and sustainably been building their own tourist infrastructure. The result? A collection of idyllic destinations where your family can enjoy white sand beaches, crystal-clear waters, and unforgettable adventures, often at a quarter of the price.

Why Local Islands Work So Well for Families
Traveling with children can be complicated, and expensive. But exploring the Maldives’ local islands offers several family-friendly advantages that go beyond affordability:

• Short transfers: Many islands are within a short speedboat ride of Malé International Airport, making arrival smooth and seaplane-free.
• Genuine welcome: Maldivians adore children. On every island we visited, locals went out of their way to make us feel at home. Each island even had playgrounds, creating instant entertainment for little ones.
• Affordable adventures: From dolphin watching to reef snorkelling and sandbank picnics, excursions cost a fraction of what you’d pay at a resort, yet offer the same (if not better) experiences.
• Cultural enrichment: Staying on a local island allows children to glimpse everyday life in the Maldives, from fishing boats and mosques to the warm rhythm of island life. It’s a rare opportunity for cultural education in a truly stunning setting.
• Supporting local communities: Money spent on local islands goes directly to the people who live there, guesthouse owners, local guides, family-run cafés, helping communities thrive and giving your trip more meaningful impact.

Where to Go: Tried and Tested Local Islands

There are now dozens of local islands welcoming visitors, each offering its own charm and character. Some of the best for families include:

• Maafushi – One of the most developed local islands with family-friendly guesthouses and plenty of excursions.
• Dhigurah – Ideal for whale shark spotting, with a laid-back vibe and long stretches of beach.
• Ukulhas – Known for its cleanliness, coral reef, and community-focused tourism.
• Fulidhoo – Small, peaceful, and perfect for a relaxing escape with easy access from Malé.
• Thoddoo – Famous for its watermelon farms and a beautiful bikini beach.

Our Take: Local Over Luxury
We’ve stayed at both a luxury resort and on several local islands, and while the overwater villa was undeniably impressive, it was the local island experience that stayed with us. We came home with more stories, deeper connections, and a sense that we’d truly experienced the Maldives, not just a polished version of it.

So, if you’re dreaming of a family holiday that’s equal parts beautiful, affordable, and enriching, skip the resort brochures and take a closer look at the local islands of the Maldives. You may just find that the best memories are made where the real magic happens.

For more information on The Maldives visit https://atolls.visitmaldives.com/

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STAY

Tulum’s oldest, but also brightest star, is undoubtedly Posada Margherita. Established back in 2001 by two childhood friends from Genoa in Italy, this wonderful oasis offers eight charming rooms as well as the best Italian food in the area. Drop your bags in Room 7, one of the largest suites, which accommodates up to four people, on the second floor, and enjoy a tranquil breakfast on the veranda overlooking the ocean before you spend the day with a good book in any of their sun beds.

Two other favourites are Radhoo and Nest, located a little further down on the beach. Radhoo is located on the jungle-side of the road and offers beautiful villas with King size beds and a mouthwatering complimentary breakfast. Spend the day by the stunning pool or book a treatment at their spa right next door. Across the street and a short walk away is Nest, a quant and lovely little hideaway by the beach and swaying palm trees. Order one a juice in their cute little restaurant or relax in the shade in between ocean swims.

If you are looking for a short little getaway during your Quintant Roo-vacation, a visit to the  jungle-village Cobá, on the banks of a tranquil lagoon, should definitely be on your list. About an hour away by car from Tulum, you find both one of  the most important archeological sites associated with ancient Mayan civilization, as well as one of the most magical hotels ever – Coqui Coqui Papolchac Residence & Spa. This one-of-a-kind exclusive hotel is tucked in the vibrant jungle and located in an old ruin is home to several rooms, an incredible restaurant, a spa, pool, a gift shop, as well as an exquisite perfumeria full of Coqui Coqui’s renowned signature scents. Spend at least a couple of nights here for a total recharge and days filled with rejuvenating spa treatments, delectable foods, and peaceful reading in the shade. 

EAT

For an unforgettable dinner experience on Tulum beach, make sure to book a table at WILD Tulum – a jungle-restaurant with a striking ambiance and where international flavors meet the Mexican cuisine. Executive Chef Norman Fenton is the mastermind behind the innovative creations, and we recommend trying the tasting menu or at least make sure you try the salmon ceviche, beetroot salad, sea bass, and the chocolate dessert if you want to end with something sweet and delicious. Another excellent dinner option and original Tulum-spot, is Casa Banana, a gem in the jungle with Argentinian roots that was founded back in 2007. The sea bass with sweet potato mash, the asparagus, eggplant, and crepes are all to die for, but there are many vegetarian and plant-based options on the extensive menu as well. The wooden tables by the big wood-fired grill create such a cozy, yet sexy environment. If it’s fully booked, Hartwood is also a restaurant in the area that will give you an outstanding food experience. Their menu changes daily and you find lots of delectable fresh produce and Mexican traditional dishes with a twist. Bagatelle is one of the newer spots on the beach, and the jaw-dropping venue is a perfect place for some pre- or post-dinner drinks and people-watching. Last but definitely not least, if you are looking for a peaceful and romantic dinner by the beach, Posada Margherita’s restaurant is a must. Sit on the terrace or grab one of the tables on the beach, and make sure your order includes one of their homemade and fresh pastas that are beyond delicious.

For a wholesome breakfast that includes a delicious and healthy smoothie bowl, make sure to head to Los Bowls de Guadalupe, followed by a stop at Matcha Mama for an iced coconut matcha. Another amazing breakfast or brunch option along the beach is Tierra Verde – a gorgeous little sanctuary where you find everything from superfood lattes, healthy pancakes, smoothies, salads, and much more on the menu. Their healthy raw food cakes are also incredibly tasty, so make sure you come back at least a few times so you have time to try it all. The healthy hot chocolate and fresh juices at Raw Love Tulum in Tulum town shouldn’t be missed either, and Olivia Organic Market is another fantastic spot for healthy dishes (try the Tropical smoothie, Pink Pineapple juice, as well as the Olivia’s Bowl).

RELAX & RECHARGE

If you’re looking for an extra calm day on the beach, secluded Casa Gitano is a perfect option further down on the beach and a little further away from parties and lots of people. Take a stroll along the coast-line and order some lunch (try the watermelon salad, sweet potatoes, and shrimp tacos) to your sun bed. For holistic treatments, breathwork, ice bath, yoga, and curated workshops within wellness in addition to gorgeous rooms and an excellent restaurant, Nômade is the place to check out. Another lovely place for yoga is Amansala – a charming hotel that offers yoga classes, spa treatments, and also retreats. Azulik also has a wellness focus and offers yoga classes, as well as ancestral ceremonies. Another place that soothes your senses and lowers your pulse as soon as you enter is Yäan Healing Sanctuary. With yoga and meditation classes, healing moon ceremonies, rejuvenating massages, and glowing facials, this is a must if you want to give your vacation the best possible wellness boost.

words by Matilde Wergeland

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