Videos – Hip & Healthy https://hipandhealthy.com ONLINE HEALTH & WELLBEING MAGAZINE Wed, 16 Nov 2022 13:01:56 +0000 en-GB hourly 1 https://wordpress.org/?v=5.5.17 Sadie’s Perfect Summer Workout with Chrissy https://hipandhealthy.com/sadies-perfect-summer-workout-with-chrissy/?utm_source=rss&utm_medium=rss&utm_campaign=sadies-perfect-summer-workout-with-chrissy https://hipandhealthy.com/sadies-perfect-summer-workout-with-chrissy/#respond Wed, 26 Oct 2022 13:36:12 +0000 https://hipandhealthy.com/?p=453086 Looking for an energy-boosting workout to get your body moving and positively flowing? Sadie joins Chrissy from Silver Linings @ Home for a 30-minute total body workout! Whether you’re already a workout lover or you’re […]

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]]> Looking for an energy-boosting workout to get your body moving and positively flowing? Sadie joins Chrissy from Silver Linings @ Home for a 30-minute total body workout! Whether you’re already a workout lover or you’re new to fitness, there are modifications to suit all abilities. Enjoy

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]]> https://hipandhealthy.com/sadies-perfect-summer-workout-with-chrissy/feed/ 0 Naturally Sassy’s Top Tips For Staying Fit & Healthy This Summer! https://hipandhealthy.com/naturally-sassys-top-tips-for-staying-fit-healthy-this-summer/?utm_source=rss&utm_medium=rss&utm_campaign=naturally-sassys-top-tips-for-staying-fit-healthy-this-summer https://hipandhealthy.com/naturally-sassys-top-tips-for-staying-fit-healthy-this-summer/#respond Wed, 31 May 2017 07:01:48 +0000 http://hipandhealthy.com/?p=18995   Our good friend Saskia from Naturally Sassy reveals her day on a plate and what she eats to stay energised, fit and healthy! It’s all about the wholefood goodness! She then shares a clip […]

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Our good friend Saskia from Naturally Sassy reveals her day on a plate and what she eats to stay energised, fit and healthy! It’s all about the wholefood goodness! She then shares a clip of her Ballet Blast workout to get you feeling sweaty!

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]]> https://hipandhealthy.com/naturally-sassys-top-tips-for-staying-fit-healthy-this-summer/feed/ 0 Steffy White’s 10 Rules For Life https://hipandhealthy.com/steffy-whites-10-rules-for-life/?utm_source=rss&utm_medium=rss&utm_campaign=steffy-whites-10-rules-for-life https://hipandhealthy.com/steffy-whites-10-rules-for-life/#respond Mon, 30 Jan 2017 10:39:13 +0000 http://hipandhealthy.com/?p=18038 If you enjoyed Steffy’s Yoga Flow For Digestion Video, you’re going to be intrigued to hear her 10 Rules For Life!

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If you enjoyed Steffy’s Yoga Flow For Digestion Video, you’re going to be intrigued to hear her 10 Rules For Life!

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]]> https://hipandhealthy.com/steffy-whites-10-rules-for-life/feed/ 0 Glowing Skin Tips https://hipandhealthy.com/glowing-skin-tips/?utm_source=rss&utm_medium=rss&utm_campaign=glowing-skin-tips https://hipandhealthy.com/glowing-skin-tips/#respond Mon, 23 Jan 2017 08:30:43 +0000 http://hipandhealthy.com/?p=18005 It’s winter… that means it’s cold, drizzly and our skin is taking a beating! We asked our cover girl and in-house nutritional therapist, Fran Phillips, to give her top glowing winter skin tips to help […]

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It’s winter… that means it’s cold, drizzly and our skin is taking a beating! We asked our cover girl and in-house nutritional therapist, Fran Phillips, to give her top glowing winter skin tips to help you get that healthy, fresh complexion you deserve!

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]]> https://hipandhealthy.com/glowing-skin-tips/feed/ 0 Steffy White’s Christmas Yoga Flow For Digestion https://hipandhealthy.com/17752/?utm_source=rss&utm_medium=rss&utm_campaign=17752 https://hipandhealthy.com/17752/#respond Thu, 22 Dec 2016 11:51:44 +0000 http://hipandhealthy.com/?p=17752   The gorgeous Steffy White takes you through the perfect yoga flow to help boost your digestion after the festive season! Give it a go today! For more videos from Steffy – Head to her […]

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The gorgeous Steffy White takes you through the perfect yoga flow to help boost your digestion after the festive season! Give it a go today!

For more videos from Steffy – Head to her channel https://www.youtube.com/channel/UCZSfm0bLmTj2o-WEwafka5w

Don’t forget to check our her website too! www.steffywhiteyoga.com and find her on instagram @steffywhiteyoga

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]]> https://hipandhealthy.com/17752/feed/ 0 Our H&H guide to the best Christmas gifts this year https://hipandhealthy.com/our-hh-guide-to-the-best-christmas-gifts-this-year/?utm_source=rss&utm_medium=rss&utm_campaign=our-hh-guide-to-the-best-christmas-gifts-this-year https://hipandhealthy.com/our-hh-guide-to-the-best-christmas-gifts-this-year/#respond Thu, 17 Nov 2016 15:08:56 +0000 http://hipandhealthy.com/?p=17415 Watch our H&H guide to the best Christmas gifts this year   Click here to explore our Gift Shop

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]]> Watch our H&H guide to the best Christmas gifts this year

 

Click here to explore our Gift Shop

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]]> https://hipandhealthy.com/our-hh-guide-to-the-best-christmas-gifts-this-year/feed/ 0 30 Questions With Niomi Smart https://hipandhealthy.com/30-questions-with-niomi-smart-hip-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=30-questions-with-niomi-smart-hip-healthy https://hipandhealthy.com/30-questions-with-niomi-smart-hip-healthy/#respond Mon, 05 Sep 2016 07:10:45 +0000 http://hipandhealthy.com/?p=16767 Get to know lifestyle blogger, Niomi Smart, with 30 questions! She talks about the foods she couldn’t live without and a sneaky insight in to her new cook book, Eat Smart!

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]]> Get to know lifestyle blogger, Niomi Smart, with 30 questions! She talks about the foods she couldn’t live without and a sneaky insight in to her new cook book, Eat Smart!

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]]> https://hipandhealthy.com/30-questions-with-niomi-smart-hip-healthy/feed/ 0 10 Rules For Life – Cat Meffan https://hipandhealthy.com/10-rules-for-life-cat-meffan/?utm_source=rss&utm_medium=rss&utm_campaign=10-rules-for-life-cat-meffan https://hipandhealthy.com/10-rules-for-life-cat-meffan/#respond Thu, 18 Aug 2016 07:11:17 +0000 http://hipandhealthy.com/?p=16620 Shot by – Load.Set.Race Location – Thyme

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Shot by – Load.Set.Race
Location – Thyme

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