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PRODID:-//Hip & Healthy - ECPv4.6.25//NONSGML v1.0//EN
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X-WR-CALNAME:Hip & Healthy
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Healthy
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20190911T071500
DTEND;TZID=UTC+0:20190911T082500
DTSTAMP:20251220T162332
CREATED:20190905T111139Z
LAST-MODIFIED:20190905T111210Z
UID:27012-1568186100-1568190300@hipandhealthy.com
SUMMARY:12X3 x Nike Boxing Pop Up
DESCRIPTION:Join Nike Trainer\, Ryan Pickard for BoxCon. The 12×3 signature class offers a total body workout for women\, regardless of skills and experience. It incorporates 12×3 minute rounds under the watchful eye of two specialist coaches and is an excellent way of burning fat and calories and boosting fitness levels. \nYour boxing coach will take you through boxing drills\, bag work and pads\, while your strength and conditioning coach will get you fighting fit with the ultimate circuit session. Expect big tunes\, heavy bags and lots of sweat in this high paced\, high octane group experience. \nNo prior boxing experience is required\, and we’ll take care of mats and towels. \nA light breakfast will be provided after the workout. \n
URL:https://hipandhealthy.com/event/12x3-x-nike-boxing-pop-up/2019-09-11/
LOCATION:Niketown London\, 236 Oxford St\, London\, W1C 1DE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2019/09/12X3_8_8_2019_1065-003.jpg
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