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X-WR-CALNAME:Hip & Healthy
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;VALUE=DATE:20220309
DTEND;VALUE=DATE:20220314
DTSTAMP:20251220T150154
CREATED:20220125T121700Z
LAST-MODIFIED:20220125T121831Z
UID:367941-1646784000-1647215999@hipandhealthy.com
SUMMARY:Artah Virtual Recharge
DESCRIPTION:The Experience:  \nThe Virtual Recharge features the best in food\, fitness\, and energising self-care practices. The perfect way to shed negative energy\, boost metabolism and head into spring feeling completely renewed\, our at-home programme offers an immersive wellness experience designed to deliver results. Running from March 9-13th\, this live event will lead you through an easy to follow and inspiring schedule that combines powerful holistic practices\, targeted fitness\, functional supplements\, and a cleansing menu that together\, deliver a total body reboot. \nWhat’s Included: \n\n​Detox Kit: Artah Detox Supplement Set (1 x Deep Detox\, 1x Energy Fix\, 1x Cellular Hydration)\, 1 x Dry Skin Brush\, 1 x FaceGym facial workout ball \n2 x Barre sessions \n4 x Dynamic Yoga Sessions \n1 x Deep Release \n1 x Detoxifying Breathwork Session \n1 x Sculpting Full Face HIIT with FaceGym \nDaily LISS movement schedule \nCommunity walk in person (London) \nHealth by Design: Health + Nutrition workshop with Rhian Stephenson \nNutrition check-ins throughout \nCurated podcasts + playlists for daily walks \n1 x sound healing recording to use throughout the retreat\n Community support throughout \nStudio discount + exclusive gift from FaceGym \nExclusive gift from our activewear partner \n£100 retreat credit towards any in-person Artah retreat\n\nThe Team: \n\nNutrition talks + check-ins led by Rhian Stephenson\nYoga led by Olive del Balzo + Tom Wilson Leonard \nBarre led by Ellya Sam \nSculpting facial with FaceGym\nBreathwork with Octavia Calthorpe\n\n
URL:https://hipandhealthy.com/event/artah-virtual-recharge-2/
CATEGORIES:Retreat
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