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X-WR-CALNAME:Hip & Healthy
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;VALUE=DATE:20231112
DTEND;VALUE=DATE:20231117
DTSTAMP:20251220T151440
CREATED:20230627T155159Z
LAST-MODIFIED:20230629T093121Z
UID:526908-1699747200-1700179199@hipandhealthy.com
SUMMARY:Cornish Menopause Retreat
DESCRIPTION:This is a unique course offering both information on physical symptoms that women experience and tools to deal with the resulting emotional challenges. Most women dread transition – the purpose of the course is to prepare you with expert information\, give practical solutions\, challenge perceptions and make this a powerful time to look forward to. It offers time to re-assess your life and enable health and freedom. \nFacilitators: \nAlison Theaker – a qualified transformative Life Coach with experience in higher education\, business coaching and creativity development. She has delivered training across the UK in interpersonal skills and business transformation. A public relations practitioner\, academic and author with an international reputation\, she has also developed a unique style of coaching\, Walk the Talk\, which increases creativity. A qualified action learning facilitator\, NLP coaching practitioner and reiki master. \nAnne Hope – an expert therapist\, teacher and counsellor who specialises in women’s health and hormonal changes. She has run a clinic for 20 years in London specialising in fertility and women’s hormonal problems and has published two books one on fertility the other on the powerful and far reaching emotional & physical changes that happen at menopause. A qualified homeopath\, counsellor\, teacher\, yoga instructor and hypnotherapist she incorporates a variety of therapies into her work. She has also worked with women in extreme circumstances at a Women’s Refuge and Drug Rehabilitation Programmes. \nDay One – REDISCOVER WHO YOU COULD BE \nDay Two – WHERE NEXT? FINDING AND MOVING BLOCKS \nDay Three – GOING FORWARD – FILLING THE GAP WITH JOY \nDay Four – WAKE UP AND SMELL THE COFFEE! \nExperience liberating belly dancing\, yoga and meditation as well as group hypnotherapy. Also a session to rid yourself of old blocks and habits in order to create a powerful future – includes: visualisation\, Hawaiian Forgiveness Technique\, journaling. \nBedruthan Hotel – a creative outpost on the Cornish clifftops since 1959. Stare out over the clifftops\, listen to the sea birds. At the edge of the wide Atlantic\, find a Scandi-inspired retreat for easy\, natural days and ideal for a menopause retreat this November. \nThe retreat will include information and practical techniques\, which can be explored in the company of a small group of like-minded women\, as well as enjoying relaxing in the pool\, spa and walking along the beautiful coastline. \nA course tailored for women\n• who may be are planning for\, or experiencing\, midlife changes\n• women who want to make the most of their powerful and important years. \n
URL:https://hipandhealthy.com/event/cornish-menopause-retreat/
LOCATION:Bedruthan Hotel\, Cornwall Trenance\, Mawgan Porth\, TR8 4BU\, United Kingdom
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2023/06/1-Dune-Garden-scaled.jpg
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