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X-WR-CALNAME:Hip & Healthy
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X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;TZID=UTC+0:20211107T123000
DTEND;TZID=UTC+0:20211107T143000
DTSTAMP:20251220T152139
CREATED:20211027T102114Z
LAST-MODIFIED:20211027T102114Z
UID:344428-1636288200-1636295400@hipandhealthy.com
SUMMARY:Digme Yoga Workshops
DESCRIPTION:\n\n\nDigme Fitness is hosting a month of level two workshops perfect for those who wish to take their yoga practice to the next level. \n\n\n\n\nFOREARM STAND (PINCHA) WORKSHOP • SKILL LEVEL 2\nSUNDAY 7th NOVEMBER – 12.30-2.30PM\nSarah will work with you on building the strength and flexibility to transition in and out of Forearm stand with ease. So much of going upside down is psychological. Sarah will not only work on building your physical strength and helping you create a powerful foundation\, she will help develop the inner-strength and self-belief to get you upside down with confidence. \nINVERSIONS & UNUSUAL ASANAS • SKILL LEVEL 2\nSATURDAY 20TH NOVEMBER 1-3PM\nThis workshop is all about the journey\, whether you’re a new or experienced Yogi. The delight in gaining mastery of inversions and unusual postures is that there are so many variations to explore. The thrill of the acrobatic nature of the postures\, and the peace attained through balancing both require skill and physical intelligence. This workshop is perfect for those who want to take their practice to the next level and are open to discover clever and alternative techniques to get there. \nFINDING FLIGHT – A HANDSTAND WORKSHOP • SKILL LEVEL 2\nSATURDAY 27TH NOVEMBER 1-3PM\nAre you ready to finally get your free handstand? Do you struggle with the fear of getting upside-down and jumping up in the middle of a room? Want to improve your hang-time or simply start your journey to finding flight? Whether you’re new to handstands or you’ve been practicing them a while\, you’ll leave this workshop a step closer to getting upside-down efficiently and effectively. \n  \n
URL:https://hipandhealthy.com/event/digme-yoga-workshops/2021-11-07/
LOCATION:Digme Bank\, 40 Coleman St\, London\, EC2R 5EH\, United Kingdom
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2021/10/image001-3-scaled.jpg
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