BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hip & Healthy - ECPv4.6.25//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hip & Healthy X-ORIGINAL-URL:https://hipandhealthy.com X-WR-CALDESC:Events for Hip & Healthy BEGIN:VEVENT DTSTART;TZID=UTC+0:20240210T110000 DTEND;TZID=UTC+0:20240210T140000 DTSTAMP:20251220T151448 CREATED:20240130T150947Z LAST-MODIFIED:20240130T151545Z UID:532901-1707562800-1707573600@hipandhealthy.com SUMMARY:Discover Wellness with Ten Health & Fitness DESCRIPTION:Discover Wellness with Ten Health & Fitness\, explore the state-of-the-art Wellness Suite and choose from a number of premium treatments to enjoy. \nWhat\, where and when? \nOn Saturday the 10th of February\, from 11am to 2pm\, you’re inviting to discover wellness with Ten at their newest and biggest studio – King’s Cross\, home to the state-of-the-art Wellness Suite. Come and try something new\, and explore a number of ways a little more ‘wellness’ can complement your current health and fitness journey. \nAt Ten\, they do things differently from other fitness providers. It has long been their mission to offer the most integrated and holistic health and wellbeing service in London. The launch of the Wellness service now enables them to fulfil that mission more fully than ever before. If you live or work in the area\, Ten would love this chance to show you how easy it is to invest in your wellbeing. \nWhat’s Included? \nChoose from a variety of exciting premium treatments\, ranging from Whole Body Cryotherapy and Infrared Sauna sessions\, to expert Nutrition consultations and invigorating mini-facials from Grown Alchemist. \nAll guests will receive a healthy welcome shot from Unrooted\, functional snacks from Feel Human\, essential supplements from HUX Health and the ultimate hydration from Alt Water. \nYou can find more details about the treatments below; \nInfrared Sauna (20mins) – Infrared Saunas are an incredible way to help our bodies detoxify\, relax\, improve circulation\, recover faster\, sleep better\, age well and generally help us feel good. Working differently to a traditional sauna\, our saunas allow for a longer\, cleaner\, and more comfortable session\, without humidity – using infrared light waves to heat the body itself\, instead of the room. \nWhole Body Cryotherapy (15mins) – Just 3 minutes standing inside our Cryo chamber\, cooled to -85 degrees will leave you rushing with endorphins. This incredible wellness\, rehab and recovery tool is great for pain relief\, skin improvement\, recovery from exercise and overall mental wellbeing. \nNutrition Consultation (15mins) – With over 13 years’ experience\, and a raft of qualifications and accreditations\, including a Ph.D. in Nutrition & Metabolism and an MSc in Sport & Exercise Nutrition\, our in-house Nutrition expert; Dr Richie Barclay\, is here to support\, encourage and guide you to becoming the healthiest version of yourself. \nGrown Alchemist Mini-Facial (15mins) – A relaxing facial\, using some of Grown Alchemist’s favourite products. Leave your skin feeling fresh and revitalised. \n URL:https://hipandhealthy.com/event/discover-wellness-with-ten-health-fitness/ LOCATION:Ten Health & Fitness King’s Cross\, 11 1 Lewis Cubitt Walk\, N1C 4BX\, United Kingdom CATEGORIES:Wellness ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2024/01/https___cdn.evbuc_.com_images_683184449_1405710159123_1_original.jpg END:VEVENT END:VCALENDAR