BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hip & Healthy - ECPv4.6.25//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hip & Healthy X-ORIGINAL-URL:https://hipandhealthy.com X-WR-CALDESC:Events for Hip & Healthy BEGIN:VEVENT DTSTART;VALUE=DATE:20230925 DTEND;VALUE=DATE:20231009 DTSTAMP:20251220T153226 CREATED:20230817T145704Z LAST-MODIFIED:20230817T145704Z UID:529853-1695600000-1696809599@hipandhealthy.com SUMMARY:Farzana Ali Exclusive Sound Healing Residency DESCRIPTION:  \nBaglioni Masseria Muzza\, a luxurious Puglian seaside haven\, is partnering with renowned London-based sound therapist Farzana Ali this autumn to offer well-being journeys inspired by the power of sound therapy and the natural beauty of Puglia.  \nAvailable between 25th September and 8th October 2023\, Ali’s two-week residency – which is an international first for the award-winning Sound Therapist – offers a unique opportunity for guests to experience the profound benefits of sound healing amidst the scent of Puglia’s famed olive groves and lemon trees\, and the rhythmic symphony of the ocean. Guests can choose from a three-night package – Baglioni: Sound Healing Retreat – or book in individual sound therapy sessions to unwind and recharge their senses.  \nThe centrepiece of this partnership is the harmonious blend of Ali’s expertise as a leading sound therapist and the calming farmland surroundings of Baglioni Masseria Muzza. Guests will be enveloped in the uplifting lemon scent incorporated into all treatments\, immersing their minds in a state of deep rest and relaxation. Studies have shown that lemon essential oil inhalation breathwork is particularly effective in reducing feelings of stress and anxiety.  \nAli is a trailblazing sound therapist who specialises in creating dream-like states to encourage deep emotional\, physical\, and mental rest. With her expertise\, she employs Himalayan singing bowls (also known as Tibetan bowls)\, crystal singing bowls\, and therapeutic percussion to guide individuals toward profound relaxation and self-discovery. Ali combines the art of sound therapy with executive coaching and life coaching techniques\, tailoring her approach to meet each client’s unique needs. Her sessions often begin with gentle breathwork\, guiding participants into a state of deep receptivity before delving into a restorative singing bowl soundscape.  \n A three-night stay in the lavish Baglioni Masseria Muzza Deluxe Room – Three invigorating sound therapy sessions with Farzana Ali\, The Sound Therapist \n○ Day 1: Inspired Intention (Mind)  \n○ Day 2: Delve Deep (Body) \n○ Day 3: Gratitude & Gratefulness (Soul)  \n\n One 50-minute ‘Mind Relaxing Aroma Massage‘ at the Baglioni SPA \nOptional: To elevate the wellness experience\, guests can also opt for additional Puglian experiences\, such as Trekking the Alimini Lakes\, Trekking Otranto and Kayaking the Otranto Coast at a separate cost. Ali will suggest treatment times around these activities \n\nIndividuals seeking tailored sound therapy sessions can choose from various options\, including: \nSound Healing: Experience deep relaxation and emotional rejuvenation through therapeutic sound vibrations\, perfect for enhancing a sense of tranquillity and relaxation  \nSound Therapy: Utilise therapeutic sound for executive coaching and life coaching\, enhancing mental clarity\, nervous system regulation\, and sleep quality  \nVibroacoustic Massage: Benefit from a unique massage technique employing therapeutic singing bowls and sound vibrations to alleviate muscle tension and physical discomfort  \n URL:https://hipandhealthy.com/event/farzana-ali-exclusive-sound-healing-residency/ LOCATION:Baglioni Masseria Muzza\, Contrada Fontanelle\, Otranto LE\, 73028\, Italy CATEGORIES:Wellness ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2023/08/1-80.jpg END:VEVENT END:VCALENDAR