BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hip & Healthy - ECPv4.6.25//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hip & Healthy X-ORIGINAL-URL:https://hipandhealthy.com X-WR-CALDESC:Events for Hip & Healthy BEGIN:VEVENT DTSTART;VALUE=DATE:20210719 DTEND;VALUE=DATE:20210726 DTSTAMP:20251220T152816 CREATED:20210719T083613Z LAST-MODIFIED:20210719T083613Z UID:274326-1626652800-1627257599@hipandhealthy.com SUMMARY:LIFT Week at Barry's Soho DESCRIPTION:From Mon 19 – Sun 25 July\, Barry’s is launching LIFT Week at Barry’s Soho offering guests a complimentary LIFT class for anybody who walks in and signs up. First come\, first served. \nAs Mon 19 July marks the lifting of restrictions\, Barry’s is encouraging guests to come down to its Soho studio to take a free LIFT class to learn proper technique\, form and learn how to build muscle strength in a more intimate studio setting that’s separate to the Red Room. \nAfter months of working out at home\, and slumped over a laptop\, Barry’s want to re-educate people on the importance of lifting weights in improving body composition and building muscle mass – whether you’re a seasoned lifter or looking to do it for the first time. \n\n URL:https://hipandhealthy.com/event/lift-week-at-barrys-soho/ LOCATION:Barry’s Soho\, 59 Kingly St\, Soho\, W1B 5QL\, United Kingdom CATEGORIES:Fitness ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2021/07/BARRYS_SOHO_SEP20_0950.jpeg END:VEVENT END:VCALENDAR