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X-WR-CALNAME:Hip & Healthy
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X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;TZID=UTC+0:20210321T173000
DTEND;TZID=UTC+0:20210321T200000
DTSTAMP:20251220T160301
CREATED:20210224T143959Z
LAST-MODIFIED:20210224T145850Z
UID:216319-1616347800-1616356800@hipandhealthy.com
SUMMARY:RESCUE x Bach Restfulness Festival
DESCRIPTION:Take part in an exciting virtual event to celebrated World Sleep Day! The ‘RESCUE x Bach Restfulness Festival’ will take place at 5pm-8:30pm on Rescue Remedy’s Instagram Live\, Sunday 21st March. \nThe linked cycle of stress and sleeplessness affects so many of us in our busy lives. Creating a method of winding down and empowering calm before bed can help combat this cycle and find your balance. RESCUE and Bach Original Flower Remedies have curated this festival to inspire you to come up with your very own method; a little something we call your ‘Restfulness Routine’. \nPose all your deepest sleep questions to The Sleep Therapist in our Q&A\, join in with a relaxing cookalong with Margie from Desert Island Dishes and fully wind down before sleep with a Bedtime Yoga session from Emma Laure Yoga. All accompanied by the RESCUE Remedy Night and Bach Flower Essences White Chestnut and Mimulus to switch off the distractions\, of course. \n
URL:https://hipandhealthy.com/event/rescue-x-bach-restfulness-festival/
CATEGORIES:Wellness
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