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X-WR-CALNAME:Hip & Healthy
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;TZID=UTC+0:20230518T183000
DTEND;TZID=UTC+0:20230518T203000
DTSTAMP:20251220T154202
CREATED:20230510T145234Z
LAST-MODIFIED:20230510T145234Z
UID:511688-1684434600-1684441800@hipandhealthy.com
SUMMARY:Spring Skin Workshop & Yoga
DESCRIPTION:\n\n\n\nGiving you a whole evening of fun and knowledge on how to Supercharge your Skin THIS Season! \nJoin for an evening of Canapes\, Workshops and Yoga \nEssential Nutrition for Skin Health with Eleanor Hoath – Nutrition Therapist & Founder of Well Nourished \nIn this workshop you will discuss: \n\nSpecific nutrients to restore that glow\nHormones and the skin – what’s the connection and what do we do about it\nThe gut and skin connection – your gut is the main producer of biotin\, an essential nutrient needed for skin health. We’ll take a brief look at how to optimise gut function and capitalise on the nutrients produced here.\nNutrient thieves – everyday “downfalls” that may be depleting nutrient levels and stealing your glow\n\nEleanor is a Nutritional Therapist working with clients on a 1-2-1 basis to understand the root cause of their health conditions. After working with numerous doctors over the years\, sharing concerns and issues with them. The answer was to be given a new pill or another cream to reduce the symptoms\, without ever getting to the root cause of my problem. Eleanor started working with a Nutritional Therapist and Functional Medicine Practitioner using functional testing and evidence based protocols in order to bring the body back to balance. “I had discovered a whole new outlook on healthcare that is individualised and focuses on the root of the problem rather than covering symptoms. Regaining control of my health is one of the most powerful things I have ever done – and I want to support you to do the same.” \nRestore and energize your mind\, body and soul in our magical yoga session. \nThe class will contain elements of a rounded yoga practice with Elizabeth Thomas: \n\nPhysical postures – to strengthen and tone the body and increase mobility\nMeditation – introduction to mindfulness practices\nBreathwork – simple breathing practices to boost mood and balance the nervous system\nRelaxation – can you believe we have to learn that? But we do!\n\n  \n\n\n\n\n\n\n\n\n\n
URL:https://hipandhealthy.com/event/spring-skin-workshop-yoga/
LOCATION:Kalon Parlour\, 42-44 Great Titchfield Street\, London\, W1W 7PY\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://hipandhealthy.com/wp-content/uploads/2023/05/Skin-Therapy-Event-ig-post.png
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