BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hip & Healthy - ECPv4.6.25//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hip & Healthy X-ORIGINAL-URL:https://hipandhealthy.com X-WR-CALDESC:Events for Hip & Healthy BEGIN:VEVENT DTSTART;TZID=UTC+0:20190924T083000 DTEND;TZID=UTC+0:20190924T110000 DTSTAMP:20251220T161803 CREATED:20190910T161814Z LAST-MODIFIED:20190910T161814Z UID:27074-1569313800-1569322800@hipandhealthy.com SUMMARY:Sunrise Meditation\, Yoga & Brunch In Collaboration With Bamford Haybarn DESCRIPTION:Re-energise\, relax and restore with a morning meditation and yoga class at Bamford’s Brompton Cross studio. In this 2.5 hour session you’ll learn how to open your heart chakra\, connecting with your experience through yoga and a poetic meditation with instructor Hella Lund. Afterwards\, you’ll be able to reflect on your class over a nourishing brunch at our Brompton Cross café. Choose from a selection of seasonal-inspired dishes\, with all ingredients sourced directly from our organic farm in the Cotswolds. \nAbout Bamford: \nCreated by our founder Carole Bamford\, women’s clothing\, body and skincare brand BAMFORD produces products that are natural and artisan made. With a focus on sustainability\, Bamford was founded on the belief that we need to be mindful of our connection to the earth – to live consciously\, respect nature’s resources and the land that provides for us. With a spa on our Cotswolds farm and in Brompton Cross London\, Bamford offers bespoke beauty treatments as well as yoga\, meditation and healing workshops. \nITINERARY: \n8:15am-8:30am:Arrive at Bamford Haybarn Brompton Cross for a revitalising organic infusion before you start your yoga class. \n8:30am-9:30am: Reconnect with and open your heart chakra in a yoga and poetic meditation class with Hella Lund. \n9:30am-11am:Enjoy a nourishing brunch at our Brompton Cross café. \n URL:https://hipandhealthy.com/event/sunrise-meditation-yoga-brunch-in-collaboration-with-bamford-haybarn/ LOCATION:Bamford Haybarn\, Brompton Cross\, 104 Draycott Avenue\, SW3 3AE\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2019/09/Health-wellness-retreat-Daylesford-Bamford-Bamford-Spa-meditation-Humphrey-Munson-Blog-11.jpg END:VEVENT END:VCALENDAR