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X-WR-CALNAME:Hip & Healthy
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;TZID=UTC+0:20240706T100000
DTEND;TZID=UTC+0:20240706T120000
DTSTAMP:20251220T152040
CREATED:20240522T133838Z
LAST-MODIFIED:20240522T133838Z
UID:534644-1720260000-1720267200@hipandhealthy.com
SUMMARY:The Breath Movement: Circle Of Breath
DESCRIPTION:The session involves positive affirmations\, acupressure\, sound & movement and relaxation at the end. This breath practice is gentle\, cathartic and deeply profound. You will learn to tap into your inner strength and power\, empower yourself to use your breath to cope with daily stresses and anxiety. Pei Chan will give you tips on how to build a sustainable home breath practice and you will bring home an Inmispace breath journal and a goody bag. \nGo inwards and reclaim your inner wisdom and power. Find all your answers within\, with your breath. Healing is an inside job. It’s all in you \nTransformational breathwork is a self-empowering and self-healing technique. It is a consciously connected breath technique that helps to: \n\nLearn about how to breathe better and re-engineer your breath pattern\nBecome more conscious of your breathing habits\nUse your breath to cope with daily stresses and anxiety\nIntegrate with suppressed and repressed emotions & traumas\nIncrease your breath capacity by utilising the right muscles to breathe\nSupport you when you are going through a challenging time\n\nAll proceeds will be donated. A person from every workshop will decide how to use the proceeds to a good cause. \n
URL:https://hipandhealthy.com/event/the-breath-movement-circle-of-breath/
LOCATION:The Hearth\, 16 Lonsdale Road\, London\, NW6 6RD\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://hipandhealthy.com/wp-content/uploads/2024/05/Immi_Space_Breathwork_Immi_Founder.png
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