BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hip & Healthy - ECPv4.6.25//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hip & Healthy X-ORIGINAL-URL:https://hipandhealthy.com X-WR-CALDESC:Events for Hip & Healthy BEGIN:VEVENT DTSTART;VALUE=DATE:20190707 DTEND;VALUE=DATE:20190713 DTSTAMP:20251220T162328 CREATED:20190410T125920Z LAST-MODIFIED:20190410T125920Z UID:25008-1562457600-1562975999@hipandhealthy.com SUMMARY:The Five Elements Yoga Retreat By MasQi DESCRIPTION:The idea of this delicious yoga retreat is to give you the full spectrum of the Yoga experience. Take 5 days out of your life to fully embody the practices of yoga. Treat yourself to deep self nurture and care and learn how to integrate your experiences on retreat to your daily life at home. \nThe focus of this year’s retreat will be on the Five Elements (fire\, earth\, metal\, water and wood). Each element is responsible for different organs in the body\, relates to a season and needs different food to balance it. Esme will be working closely with Sonia\, Masqi owner and holistic health expert\, who will bring the five elements philosophy through her use of macrobiotic food and this will form a basis to all aspects of the retreat. Each day will explore and be based on one element\, with all food and daily practices supporting this. \nWhether you are exhausted from the daily grind\, lost in the sea of work\, chores and family life or simply want to improve your well being\, the retreat will rejuvenate\, recalibrate and realign yourself so you feel full of life and love again. \n URL:https://hipandhealthy.com/event/the-five-elements-yoga-retreat-by-masqi/ LOCATION:MasQi\, The Energy House\, Sierra de Mariola S/N\, Alicante\, 03450\, Spain ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2019/04/25774cb0_7176_4af5_98ed_ba96e6f4fdfa.jpg END:VEVENT END:VCALENDAR