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X-WR-CALNAME:Hip & Healthy
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X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;TZID=UTC+0:20231111T103000
DTEND;TZID=UTC+0:20231111T123000
DTSTAMP:20251220T151338
CREATED:20231107T151755Z
LAST-MODIFIED:20231107T182336Z
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SUMMARY:Wellness Morning: Sculpt & Brunch With Meroula
DESCRIPTION:Join Meroula for a beautiful morning of wellness at 1 Hotel Mayfair. Meroula will lead you through a 50-minute signature class where you’ll work through a powerful flow combining of yoga\, pilates\, strength training & mediation before moving down to Dovetale for a healthy and light brunch\, where you will have the chance to chat and connect. \nWhat is the Meroula Method? \nUnleash your inner strength like never before. A unique\, dynamic\, low-impact and high-energy movement method that combines the best elements of yoga\, pilates\, strength training and meditation. Think sculpt with a side of mindfulness – it’s the ultimate mind-body challenge that will allow you to work up a sweat whilst sculpting\, toning and elongating the muscles\, not to mention provide a deep release in both body and mind. \n
URL:https://hipandhealthy.com/event/wellness-morning-sculpt-brunch-with-meroula/
LOCATION:1 Hotel Mayfair\, 3 Berkeley St\, London\, W1J 8DJ\, United Kingdom
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2023/11/5-6by@domdommartin.jpg
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