BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hip & Healthy - ECPv4.6.25//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hip & Healthy X-ORIGINAL-URL:https://hipandhealthy.com X-WR-CALDESC:Events for Hip & Healthy BEGIN:VEVENT DTSTART;TZID=UTC+0:20211113T100000 DTEND;TZID=UTC+0:20211113T110000 DTSTAMP:20251220T152020 CREATED:20211108T163600Z LAST-MODIFIED:20211108T163650Z UID:345520-1636797600-1636801200@hipandhealthy.com SUMMARY:World Kindness Day • Heartcore Pilates Class DESCRIPTION:In recognition of World Kindness Day on Saturday 13 November 2021\, extend a little kindness to yourself with Heartcore’s free online 60-minute Pilates class.  \nHeartcore\, built on the ethos of positivity and internal strength\, are extending their compassion and gratitude to promote kindness by allowing everyone a moment to experience Heartcore’s unique Pilates practice. The combination of mindful movement\, with a focus on restorative breathing\, balance and positivity is the perfect combination to show yourself some well deserved kindness. The 60-minute Kindness Moves signature online class is guaranteed to leave every guest feeling closer together\, elevated\, energised and radiant.  \nFamous for their innovative approach\, Heartcore’s classes are like no other. With specialised teaching methods\, Heartcore classes are available both in-studio on their bespoke Coreformer and on Heartcore Online\, the online platform offering a wide array of live and on-demand classes. The team of world-class teachers are available in studios across multiple London locations including Chelsea\, Fulham\, Notting Hill\, St. John’s Wood\, Hampstead\, Bayswater and Kensington. With a programme focused on empowering the heart\, head and body and overall mental health; you will feel strong from the inside out\, motivated\, disciplined and ready to take on whatever life throws your way.  \n\n\n\n  \n\n\n  \n\n\n\n\n URL:https://hipandhealthy.com/event/world-kindness-day-heartcore-pilates-class/ CATEGORIES:Fitness,Wellness ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2021/11/1120_HEARTCORE_DAY_01_Shot_06_0371.jpeg END:VEVENT END:VCALENDAR