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X-WR-CALNAME:Hip & Healthy
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Healthy
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20210926T170000
DTEND;TZID=UTC+0:20210926T200000
DTSTAMP:20251220T153258
CREATED:20210910T091958Z
LAST-MODIFIED:20210910T091958Z
UID:325686-1632675600-1632686400@hipandhealthy.com
SUMMARY:Yin Yoga Workshop: Letting Go of Fear & Cultivating Courage
DESCRIPTION:This workshop will commence with a meditation\, body scan and journalling\, followed by a soothing 90 minute Kidney Bladder Yin Yoga sequence\, finishing with a closing meditation. \nThe workshop will be led by Yin Yoga Specialist Alex. The Kidney Bladder Meridian consists of two water meridians associated with misery\, emotion and fear in the unconscious part of our lives. The Yin Yoga practice seeks to explore emotions within the body at a deeper level and this workshop will do just that. \n
URL:https://hipandhealthy.com/event/yin-yoga-workshop-letting-go-of-fear-cultivating-courage/
LOCATION:FLEX Chelsea\, 293 Fulham Rd\, Chelsea\, London\, SW10 9PZ\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://hipandhealthy.com/wp-content/uploads/2021/09/2021_05_26_Flex_02_1688-scaled.jpg
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