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X-WR-CALNAME:Hip & Healthy
X-ORIGINAL-URL:https://hipandhealthy.com
X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;TZID=UTC+0:20210615T193000
DTEND;TZID=UTC+0:20210615T213000
DTSTAMP:20251220T163927
CREATED:20210603T111700Z
LAST-MODIFIED:20210603T111735Z
UID:263054-1623785400-1623792600@hipandhealthy.com
SUMMARY:Artah Hormone Masterclass 2.0
DESCRIPTION:This 2-hour masterclass will provide an essential\, step by step guide to understanding your menstrual cycle and how your hormones affect your experience of health – day by day\, week by week through the different stages in your life. The female body is capable of incredible things\, and yet we are taught so little about how it works. Learning about this fundamental aspect of your health will arm you with the knowledge and tools you need to uncover a new level of physical\, emotional and sexual wellbeing. \nIn this masterclass you’ll learn about: \n\nThe major hormonal players how they affect your menstrual cycle\, mood and metabolism\nThe other guys: The importance of insulin\, thyroid health and cortisol balance\nYour hormonal landscape\, week by week: the ebbs and flow of appetite\, energy\, mood & libido\nSigns of hormonal imbalance; too much\, too little\, and everything in between\nTroubleshooting: how to tame your symptoms naturally\nWhat’s common vs what’s normal: when you should seek help\nEssential supplements to support your cycle\n\nNEED TO KNOWS: \nThis class is for women who are still cyclical and will not cover menopause\, pregnancy or immediate post-partum care. \n
URL:https://hipandhealthy.com/event/artah-hormone-masterclass-2-0/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://hipandhealthy.com/wp-content/uploads/2021/06/bw-7176.png
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