With the return of And Just Like That Season 3 hitting screens on 29 May, the allure of Manhattan is once again front and centre. Whether you’re a lifelong fan of the original Sex and the City or a new devotee following Carrie and the gang’s next chapter, there’s no better time to indulge in a little New York escapism. But instead of cosmos and cupcakes, why not take a more wellness-focused route through the city?

From stylish cafés serving up plant-powered bites to movement studios that blend mindfulness with Manhattan energy, we’ve rounded up the best places to nourish your body and spirit in NYC — all within reach of iconic SATC filming locations. Think of it as your guide to doing self-care, city-style.

Cafés

THE WELL Kitchen & Table – Nestled in Flatiron, this café is part of the exclusive holistic wellness club THE WELL. The space offers a serene and sophisticated atmosphere where you can enjoy nutrient-dense dishes crafted with organic ingredients. Whether it’s a turmeric latte or a protein-rich grain bowl, it’s the perfect place to recharge after a yoga class or a stroll down Fifth Avenue.

OASES Café – Located in Chelsea, OASES is more than just a café — it’s a peaceful sanctuary grounded in Ayurvedic philosophy. Their menu features thoughtfully balanced vegan and vegetarian meals aimed at harmonising the body’s doshas. The warm, minimalist décor enhances the restorative vibe, making it ideal for a midday reset or mindful meal with a friend.

Maman – With its whimsical, French-country charm, Maman feels like a stylish escape from the urban buzz. Expect rustic décor, floral motifs, and freshly baked pastries alongside a menu of wholesome, comforting dishes. It’s the kind of cosy-chic spot Carrie Bradshaw herself might write from — if she swapped cigarettes for almond milk cappuccinos.

Restaurants

Eleven Madison Park – Once known for its carnivorous tasting menus, this legendary Flatiron restaurant has reinvented itself as a pioneer of fine-dining vegan cuisine. Under Chef Daniel Humm, the three-Michelin-starred destination now offers a seasonal, plant-based tasting menu that’s as elegant as it is eco-conscious. It’s the ultimate splurge for the wellness-minded foodie.

Cadence – A hidden gem in the East Village, Cadence reimagines soul food with a vegan twist. Chef Shenarri Freeman brings Southern roots to life with vibrant, plant-forward dishes like smoked grits and maple-glazed cornbread. The intimate setting and bold flavours make it a must-visit for anyone seeking comfort food without compromise.

ABCV – From the visionary Jean-Georges Vongerichten, ABCV is a celebration of clean, conscious eating. This Flatiron hotspot serves up inventive plant-based dishes using organic, locally sourced ingredients — think roasted carrots with turmeric tahini or spirulina dosa. The airy, modern décor and artistic plating make it a feast for the eyes and body alike.

Where to Move

Sky Ting Yoga – Tucked away in Chinatown, Sky Ting offers a creative and welcoming approach to yoga that blends Katonah, Vinyasa, and breathwork. With light-filled studios, playful class themes, and expertly trained instructors, it’s a favourite among in-the-know New Yorkers seeking both flow and alignment.

The Yoga Common NYC – Conveniently located in Midtown, this studio offers a variety of class styles from Hatha to Vinyasa, catering to all levels. With both in-person and livestream options, it’s easy to fit movement into your day — whether you’re staying local or tuning in from your hotel room.

Avea Pilates – With locations in East Village, West Village, and Kips Bay, Avea is all about personalised, low-impact strength training in intimate class settings. Their approach blends classical Pilates with contemporary techniques, helping you build long-term stability and tone — perfect for those seeking a mindful sculpting session.

The Oleon House – This boutique Chelsea studio merges high-intensity training with yoga, breathwork, and functional medicine. Co-founded by celebrity trainer Carlos Leon, The Oleon House offers a holistic fitness experience in a sleek, stylish space — think boutique gym meets wellness lab.

Sex and the City NYC Locations & Restaurants

Looking to indulge your inner Carrie? After a day of green juice and yoga, revisit these iconic SATC spots:

• The Plaza Hotel (Midtown) – Big’s engagement party in Season 2. Classic, glamorous, and unforgettably New York.
• Buddakan (Meatpacking District) – Rehearsal dinner drama, modern Asian cuisine, and that dramatic staircase entrance.
• Soho House (Meatpacking District) – Rooftop pool, Samantha’s scene-stealing moments — enough said.
• The Loeb Boathouse (Central Park) – A romantic setting, complete with an accidental swim.

SATC-Famous Restaurants

• Il Cantinori (Greenwich Village) – Carrie’s 35th birthday gone wrong, but still a chic Italian classic.
• Cafeteria (Chelsea) – A 24/7 hangout where many conversations began (and ended) over fries.
• Pastis (Meatpacking District) – A quintessential bistro that’s as stylish now as it was then.
• The Soho Grand Hotel (SoHo) – Lounge scenes and cocktails straight out of season one.

Ready to channel your inner Carrie — but with a green juice in hand? Whether you’re in town for the premiere or planning a wellness break, Manhattan has everything you need to eat well, move mindfully, and live fabulously.