Summer is in full swing and so is the wellness world. This month brings a wave of thoughtful launches and collaborations, from spa rituals in the African wilderness to nutritionist-led menus in the Med, not to mention a collagen powder with real substance. Whether you are looking to reset, recharge or simply sip something better, here is everything worth knowing in wellness this July.

Emily English curates a nourishing menu for Elounda’s Elies Beach House

Bringing her signature “food you want to eat, designed by a nutritionist” philosophy to Crete, Emily English has created an exclusive seasonal menu for Elies Beach House, located within the Elounda Peninsula and Porto Elounda Golf & Spa resorts.

The menu is playful and health-conscious without feeling restricted, featuring dishes like the Protein Power Bowl, the Glow Bowl and Greek Yoghurt Ice Cream Sundaes. For families, there are wholegrain chicken nuggets and hidden vegetable pasta, while adult diners can enjoy Seared Tuna with Romesco, Grilled Fish Tacos and Emily’s take on the classic club sandwich with avocado mayo and organic eggs.

Balanced and nourishing with a distinctly Greek soul, it is exactly the kind of food you want to eat on holiday and still feel great afterwards.

OMOSS launches the UK’s first sea moss wellness drink

Revered for centuries across Irish and Caribbean cultures, sea moss is finally having its modern moment. OMOSS is the UK’s first ready-to-drink sea moss beverage, packed with micronutrients including zinc, iron, iodine and magnesium to support immunity, gut health, skin and energy.

Made with 50 percent organic Irish sea moss extract in every bottle, OMOSS is low in calories and free from sugar and sweeteners. The three launch flavours combine hydration with herbal notes in a formulation developed by leading food scientists. Touted as “nature’s multivitamin,” it is an easy, refreshing way to add functional nutrition to your daily routine.

Shape House opens its first UK studio at Takroni Clinic in London

After building a cult following in Melbourne and Los Angeles, Shape House has landed in London with its signature sculptural lymphatic treatments. Now available at the Takroni Clinic in Fitzrovia, its sessions focus on reconnecting with your body’s natural rhythm through gentle compression and grounding sensory touch.

With a calming environment scented with essential oils imported from Australia, Shape House is more than just aesthetic bodywork. It is designed to soothe the nervous system, release tension and support the body’s ability to reset and heal.

Bare Biology launches Fundamental collagen powder for strength and resilience

Best known for its marine collagen, Bare Biology has turned its attention to bovine with the launch of Fundamental, a premium, unflavoured powder designed to support skin, joints, bones and overall strength. Sourced from Swiss and EU grass-fed cattle, the collagen is 100 percent hydrolysed for maximum bioavailability and independently tested for purity.

With 10,000mg of Type I and III collagen peptides per serving and no fillers, sweeteners or gimmicks, Fundamental is about delivering high-quality support where your body needs it most. Pure, potent and priced fairly, it is collagen that does what it says.

Ishara unveils a reimagined Aya Spa in the heart of the Masai Mara

Set among the trees in Kenya’s Masai Mara Reserve, the newly expanded Aya Spa at Ishara redefines the safari wellness experience. Designed to reconnect guests with nature through sensory immersion and stillness, the new spa features Nordic-inspired thermal rituals, hydrotherapy, heated pools and treatment rooms overlooking the savannah.

The experience is as much about grounding as it is about healing. Think organic forest scrubs, Vichy shower rituals mimicking falling rain and multi-day wellness journeys that weave in local plant medicine and energy work. Named after the word for “miracle” or “beautiful,” Aya Spa is both a sanctuary and a statement in holistic hospitality.

SWIISH brings its results-driven wellness range to a global audience

Founded by sisters Sally Obermeder and Maha Corbett following Sally’s cancer diagnosis, SWIISH has grown into one of Australia’s leading wellness brands, with a focus on clean, effective formulas that support beauty and health from within.

Their product range includes bestselling Glow Marine Collagen, Supergreen Superfood Powder and Brain Fuel, a mushroom-based nootropic for mental clarity. Their most recent launch, Australia’s first NAD+ booster, reinforces their commitment to science-backed wellness for modern lives. With a feel-good aesthetic and a loyal community, Swiish proves that wellness can be both stylish and serious.

ARTAH launches Essential Creatine to support energy, hormones and brain health

New from ARTAH, Essential Creatine is a powerful daily supplement formulated to support physical energy, cognitive clarity and whole-body vitality. Priced at £28 and available from 11 June, it uses ultra-pure Creavitalis® micronised creatine monohydrate, third-party tested for safety and efficacy.

Long misunderstood as a supplement for gym-goers, creatine is now gaining attention for its broader health benefits, particularly for women. ARTAH’s formulation supports ovulation, mood, PMS, perimenopause and menopause while helping to combat stress and sleep deprivation.

It is also an excellent addition for plant-based diets, which typically contain little to no creatine. Developed under the guidance of ARTAH founder and nutritionist Rhian Stephenson, it is one of the cleanest and most effective creatine options on the market today.

Mama Shrooms creates a functional hot chocolate for teenage mental health

Born out of personal experience and frustration with the mental health system, Gemma Ogston’s Mama Shrooms Teen Hot Chocolate is a comforting, nourishing drink made to support growing minds. Created specifically for teenagers, it blends organic cacao, coconut milk and sugar with functional mushrooms and essential vitamins to support calm, focus and resilience.

Vegan, gluten free and filler free, it is as real and practical as wellness gets. “I created this because I’ve lived it,” says Gemma. “I wanted to make something that helps teens care for themselves physically and emotionally, with ingredients they can trust.”

The Peninsula London introduces the Ricari Method for sculptural, regenerative bodywork

Exclusively available in the UK at The Peninsula London, the Ricari Method has arrived to offer a fresh, refined approach to lymphatic drainage and cellular rejuvenation. Designed for those looking to tone, sculpt and unwind, Ricari’s adaptive sessions use non-invasive technology and hands-on techniques to stimulate circulation, reduce inflammation and enhance glow.

Expect advanced tools like the Icoone Multi Microstimulation System, Ballancer Pro compression therapy, LYMA Lasers and PEMF infrared, along with high-performance skincare from Margy’s. The result is a treatment that delivers both instant and cumulative results, whether booked as a seasonal refresh or a standing weekly appointment.

Non-resident guests booking a treatment receive full access to The Peninsula’s luxury spa facilities, including its 25-metre heated pool, hammam, sauna and gym.